NILLAPEPSI   61,541
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60,000-79,999 SparkPoints
 
 
Next to the life-sized Jillian at my gym - Feb. 2014.





Harbor Tour - Virginia Beach, VA - May 2013








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I Can Do This!!

I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here. :-) With the help of one of my doctors, I lost 16 pounds & then I found Spark. Since finding Spark, I have lost 34 pounds -- 50 pounds GONE!
I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here. :-) With the help of one of my doctors, I lost 16 pounds & then I found Spark. Since finding Spark, I have lost 34 pounds -- 50 pounds GONE!


Current Status:
NILLAPEPSI Continuous effort - not strength or intelligence - is the key to unlocking our potential. ~Winston Churchill~ ::hugs::
set 20 hours ago


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My Ticker:

 current weight: 163.0 
 
213
194.75
176.5
158.25
140


 
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Profile

Member Since: 6/8/2012

SparkPoints: 61,541

Fitness Minutes: 20,686

My Goals:
Goal weight: 140
Improve my health, feel better, look better.


My Program:
Track my food.
Track my exercise.
5-8 freggies/day.
10-14 glasses of water/day.

Personal Information:
I am 45 years old & live in Virginia. I have been married for 19 years to the most wonderful hubby a girl could ask for.

Other Information:
I like to travel. I enjoy reading & all kinds of music (Contemporary Christian, 80s, Pop, Jazz ).

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Member Comments:
SONGBIRDPAULA
4/9/2014 6:26:31 AM

Always remember this:

"Look up,
Look down,
Look all around!

Yep! Did you see what I just saw?

You are a wonderful and successful person!"
( Paula's Thoughts)

Have a blessed day and wonderful journey to the new you!

Hugs,
Paula



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IMLOCOLINDA
4/9/2014 4:24:38 AM

emoticon S ee your goal.

emoticon U understand the obstacles.

emoticon C lear your mind of doubt.

emoticon C reate a positive mental picture.

emoticon E mbrace the challenge.

emoticon S tay on track.

emoticon S how the world you can do it.

emoticon emoticon emoticon emoticon emoticon emoticon

HARROWJET posted this as a blog and I copied it and added some emoticons to share with you.




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GLORY-
4/8/2014 11:31:35 PM

You're welcome! Thanks for stopping by!



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GLORY-
4/8/2014 5:07:12 PM

HAPPY BIRTHDAY! ! emoticon emoticon emoticon



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CINDYAST
4/8/2014 3:03:46 PM

emoticon emoticon emoticon emoticon emoticon



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