NILLAPEPSI   71,491
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60,000-79,999 SparkPoints
 
 
Next to the life-sized Jillian at my gym - Feb. 2014.













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I Can Do This!!

I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.
I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.


Current Status:
NILLAPEPSI Fitness - if it came in a bottle, everybody would have a great body. ~Cher~ ::hugs::
set 19 hours ago


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My Ticker:

 Pounds lost: 35.0 
 
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18.25
36.5
54.75
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Member Since: 6/8/2012

SparkPoints: 71,491

Fitness Minutes: 23,494

My Goals:
Goal weight: 140
Improve my health, feel better, look better.


My Program:
Fall 5% Challenge Exercise Commitment -- Gooooo Spirited Underdogs!! :-)

Track my food.
Track my exercise:
(ST: 3x/week; cardio: 5 or 6x/week; aiming for 12000 steps/day)

5-8 freggies/day.
10-14 glasses of water/day.

Personal Information:
I am 46 years old & live in Virginia. I have been married for 20 years to the most wonderful hubby a girl could ask for.

Other Information:
I like to travel. I enjoy reading & all kinds of music (Contemporary Christian, 80s, Pop, Jazz ).

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Thank You Message
From:
POLYANNA2

Fruit Basket
From:
CINDYAST

Confetti
From:
SVELTEWARRIOR

Fruit Smoothie
From:
MSGRANNYMAE

Balloons
From:
HELEN_BRU

Happy Face
From:
RAPUNZEL53




Member Comments:
GRANNYSUE9
9/18/2014 4:01:56 PM

Welcome to the team and the 5% Fall Challenge!! Glad to have you join us!!




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1CRAZYDOG
9/18/2014 12:55:59 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“You have enormous healing potential. The goal is learning to access it. You can do this. Dig deep. I believe in you!”
- Michele Rosenthal
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1HAPPYSPIRIT
9/18/2014 9:17:50 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Just because you don't see results
after a day or even a week,
don't give up! You may not
see changes, but every smart
choice you make is affecting you
in ways you would never imagine!

~*~*~ Anonymous ~*~*~

***Support A Spark Friend Today!***



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1CRAZYDOG
9/17/2014 9:42:22 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“I believe one person doing a small act of kindness for a stranger can influence that person, himself, and everyone who witnesses it.” Nancy Clark
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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HELEN_BRU
9/16/2014 11:35:58 AM

You aren't going to believe it, but when I looked at my teams on my Spark Page, I noticed the 5% Challenge icon was missing! But I had it up, I swear. There must be gremlins out there. . .!



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