NILLAPEPSI   78,599
SparkPoints
60,000-79,999 SparkPoints
 
 
Next to the life-sized Jillian at my gym - Feb. 2014.













I have 21 pics in my gallery





Awards





See All SparkPeople Motivators


 
I Can Do This!!

I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.
I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 37.0 
 
0
18.25
36.5
54.75
73


 
Interact with NILLAPEPSI

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 6/8/2012

SparkPoints: 78,599

Fitness Minutes: 26,799

My Goals:
Goal weight: 140
Improve my health, feel better, look better.


My Program:
Fall 5% Challenge Exercise Commitment -- Gooooo Spirited Underdogs!! :-)

Track my food.
Track my exercise:
(ST: 3x/week; cardio: 5 or 6x/week; aiming for 12000 steps/day)

5-8 freggies/day.
10-14 glasses of water/day.

Personal Information:
I am 46 years old & live in Virginia. I have been married for 20 years to the most wonderful hubby a girl could ask for.

Other Information:
I like to travel. I enjoy reading & all kinds of music (Contemporary Christian, 80s, Pop, Jazz ).

Profile Image





 
 



Thank You Note
From:
2014 Spirited U...

Happy Face
From:
APPLEHEAD_326

Fruit Basket
From:
WALLAHALLA

Holly
From:
IMEMINE1

Snowman
From:
MSGRANNYMAE

Snowman
From:
SPOONGIRLDEB




Member Comments:
ICECUB
12/27/2014 9:37:57 PM

THANKS SO MUCH FOR PRAYERS.



Report Inappropriate Comment
KALANTHA
12/27/2014 5:37:04 PM

emoticon

Just a little progress

Even just a little progress, is progress. Even the smallest step forward is very much worth taking, because it maintains a positive momentum.

If you’re not moving ahead as fast as you’d like, don’t get discouraged. Get creative, get inspired, get focused and get truly enthusiastic about the direction you’re going.

Then, take the next step, and keep yourself moving steadily toward the goal. Remind yourself that even when you’re going slowly, you’re going solidly in the direction you’ve chosen.

Yes, the setbacks will certainly come, and when they do, you’ll know exactly how to quickly recover because you’ve been doing it all along. Get back up, face forward, and take the next step.

Even if it were possible, you wouldn’t want all your dreams to be fulfilled at once. It’s far more satisfying to savor each milestone as it comes, and to know that there will be many more.

Spend this day celebrating, enjoying and making use of your chance to make a little progress. Feel how great it feels to continue moving forward.

— Ralph Marston

emoticon



Report Inappropriate Comment
1CRAZYDOG
12/27/2014 7:49:19 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Our attitudes are the crayons that color our world.: Allen Klein
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;




Report Inappropriate Comment
APPLEHEAD_326
12/26/2014 9:13:41 PM

I added you because I like your attitude! Also you like Jillian Michaels and anyone who likes Jillian is a friend of mine! emoticon



Report Inappropriate Comment
AALLEY2
12/26/2014 9:24:22 AM

Thanks for your encouragement and Happy Holidays! emoticon



Report Inappropriate Comment
Member Comments Page (1332 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page