NIKPEA
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  • v CYNTHIA20
    I am new to spark people I live in cache valley and turned 50 in december. boy was that tough I have carried extra weight for the last 30 years. I have tried almost every diet out there. Stress seams to stall my goals, and I live with lots of stress. I am hopeful this forum will help me to stay motivated and acheive my goals
    2270 days ago
  • v PRISM57
    Just stopping by to say hello to a fellow Utahan.
    Best of luck to you,
    Patty
    West Valley City
    3000 days ago
  • v FIT4BRIT
    Hi, I noticed you are a fan of the Biggest Loser... I just started two new groups "The Biggest Loser Workout Club" which is a series of workout videos with the Biggest Loser trainers Bob, Jillian and Kim along with some of the former contestants of the Biggest Loser, and "The Biggest Winner - How to Win by Losing" with the Biggest Loser's Jillian Michaels, in her high-energy workout designed to keep us on track with our fitness and weight loss goals! If you would like to take a peak heres the address

    (This is the Biggest Winner - How to Win by Losing)
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=16418

    (This is the Biggest Loser Workout Club)
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp

    Britney

    3065 days ago
  • v MUSATACH
    Hey thanks for the comment to my blog. :) And congrats on the SLC 5K!
    3302 days ago
  • v SPACYLYNNE
    Hey Nik-
    I enjoyed reading your blog...Wow a 5K is great. And all by yourself without someone to help you set pace? Good for you! I served in the military for 8 years and one thing I can say with absolute surety is I hate running. Well, let's be honest with ourselves, I just hate exercise, but I do like living, so I'm working on the exercise thing. I live in West Jordan, not far from you. Wanna get together for a walk sometime?
    3310 days ago
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