NIKKIMARIE80   1,520
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September 11, 2010 - MOH of my sister's wedding





At the St. Louis Ram's training Facility in the "wrapping" or physical therapy room.



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I've got to start putting myself first!

It is about me. How can I help others when I need help myself. :) If I help me and be my best, then I can give my best to others.

For so long I've been a giver to others and an abuser to myself. Eat not go so good food and never exercise. But then I was diagnosed with Type II diabetes at 27 and then had a stroke at 29 (about a week after the picture of me in the blue strapless dress). Now, I'm 31 and want to make it the best year ever. I want to get healthy so that when I ...
It is about me. How can I help others when I need help myself. :) If I help me and be my best, then I can give my best to others.

For so long I've been a giver to others and an abuser to myself. Eat not go so good food and never exercise. But then I was diagnosed with Type II diabetes at 27 and then had a stroke at 29 (about a week after the picture of me in the blue strapless dress). Now, I'm 31 and want to make it the best year ever. I want to get healthy so that when I am ready, I can start my family. But until then, I've got to get there. I'm already down 80 lbs, but looking at SparkPeople to help me loose more. :)
Read More About NIKKIMARIE80 (Updated April 15)




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 current weight: 250.0 
 
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Member Since: 3/8/2012

SparkPoints: 1,520

Fitness Minutes: 180

My Goals:
Run a 5K then train for a half marathon
Get off my meds (diabetes and blood pressure)
Feel healthy
Start my family

My Program:
Eat healthy. Higher good protein with good complex carbs. Exercise at least 3-4 times a week. More the better.

Personal Information:
Early 30's. Stroke survivor. Fights for a Cancer cure and ALS cure. Love and lost too many friends and family to cancer and ALS.

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