NIKKILOULOU22   7,509
SparkPoints
7,000-8,499 SparkPoints
 
 
My body is my Canvas, Motivation is my Brush





My Fat Is Crying





Love this one cause its true



I have 20 pics in my gallery





Awards






 
This level 8 Sparker had came this far...

I can't believe I had came this far. I am now 180.8 & I have lost 35.8 pounds. I have been on spark for a while. I used to be a Spark Teen but wasn't commited as I am now. Spark People has help tremendously. I am starting to try and come back to Spark to track my food. I am looking forward to taking the next step in my journey. I am looking forward to losing another 35 pounds. For everyone who is reading this. You can do it , it just takes a while don't give up on your self. Good thing comes to ...
I can't believe I had came this far. I am now 180.8 & I have lost 35.8 pounds. I have been on spark for a while. I used to be a Spark Teen but wasn't commited as I am now. Spark People has help tremendously. I am starting to try and come back to Spark to track my food. I am looking forward to taking the next step in my journey. I am looking forward to losing another 35 pounds. For everyone who is reading this. You can do it , it just takes a while don't give up on your self. Good thing comes to those who wait.
Read More About NIKKILOULOU22 (Updated December 8)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 39.4 
 
0
19
38
57
76


 
Interact with NIKKILOULOU22

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/25/2013

SparkPoints: 7,509

Fitness Minutes: 914

My Goals:
- Get Healthy
- Build Muscles
- Meet Nutriention Goals
- Lose 35lbs by March
- Reaching My Goal of 135-145 Pounds


Personal Information:



Other Information:
Age:18 ( April 15,1995)
Height:5'2
Starting Weight: 216
Weight Now:180.8
Weight Lost:35.2
Weight Goal:135-145



Profile Image





 
 



Rose
From:
STEVIEBEE569

Gold Medal
From:
BAREFITNESS

Relaxation Music
From:
1HAPPYSPIRIT

Hug
From:
WEEPINGANGEL74

Fruit Salad
From:
NATALIABUYS

Embrace
From:
TURTLE69




Member Comments:
BAREFITNESS
1/14/2014 10:34:59 PM

Hope you are having a nice Winter break!
..ღ☆
(`♥) .♥.*`*♫.♥
.*..♥ We can do it one day at a time!!

..*) ♥.*)
(. .♥ (. .♥ (.*`* ♥☆.*`*♥☆.*
`*♥☆ Keep Spreading the Spark!!!



Report Inappropriate Comment
CORKYTHEMOM1
1/14/2014 7:54:11 PM

emoticon Nikki! Think of healthy living as a career. Make goal setting a regular part of your life. Become a permanent participant in sustaining better lifestyle choices. Focus on one goal at a time to become a healthier you. Develop an action plan for each goal and finish what you start. Each positive change will lead you to better results. You CAN and WILL turn your GOALS into the results that you are striving for!


emoticon G = Give each goal 100% of commitment from beginning to completion!
emoticon O = Open your mind to new ways of doing new things!
emoticon A = Add variety to nutrition plan, fitness activities and inner well-being goals!
emoticon L = Live life embracing healthy choices, positive changes and personal growth!
emoticon S = Strive to exceed daily with a combined mind-body-soul balance!


~ Monika ~ emoticon



Report Inappropriate Comment
1HAPPYSPIRIT
1/13/2014 3:36:39 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

✰_,**✰**,_✰,
**✰**,_✰,****
,_✰,**✰**,_✰ ✰_,**✰**,_✰_,*
*✰**,_✰

Life is too short to waste any time by making excuses!

emoticon emoticon Fitness doesn't have to cost you a fortune....but it will make you rich through better health! emoticon

Season your life with a positive attitude and a smile! emoticon

✰_,**✰**,_✰,
**✰**,_✰,****
,_✰,**✰**,_✰ ✰_,**✰**,_✰_,*
*✰**,_✰




Report Inappropriate Comment
1HAPPYSPIRIT
1/7/2014 6:17:43 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥~.*
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥~.*

Don't wait one minute more...get out there and live your life to the fullest each and every day! As you look ahead towards reaching your goals, don't forget to enjoy the journey.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥~.*
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥~.*

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
1MIN17SECB412PM
12/31/2013 1:56:08 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon ☆**☆..♥A TOAST TO YOU, MY FRIEND emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Something wonderful, something hidden - in a dream unique to you. Find it. Follow it. Cherish it. Make it a dream come true!



Report Inappropriate Comment
Member Comments Page (105 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page