NIKKICOLE83   19,665
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15,000-19,999 SparkPoints
 
 
Summer of 2014





Mr. and Mrs. Brown





Giving attitude! Dec 2014



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Back for Round 2. Hoping for a Knockout

***Update - April 16th, 2014***
Life is crazy and so is weight loss! It is one of those things that if not closely monitored can become weight gain, and THAT is where I am at. I weigh in at a hefty 233.2 lbs today, 18 lbs above my lowest weight of 215 lbs. Why did I gain weight? I was tired of focusing on it, I am enjoying being a newlywed, I started eating treats and fast food and kept doing it, and I didn't work out as often. With that being said I am not disgusted. I am glad that ...
***Update - April 16th, 2014***
Life is crazy and so is weight loss! It is one of those things that if not closely monitored can become weight gain, and THAT is where I am at. I weigh in at a hefty 233.2 lbs today, 18 lbs above my lowest weight of 215 lbs. Why did I gain weight? I was tired of focusing on it, I am enjoying being a newlywed, I started eating treats and fast food and kept doing it, and I didn't work out as often. With that being said I am not disgusted. I am glad that I have the mindset to check it before it gets out of hand. And now I have a new goal: to get pregnant! My hubby and I have decided that when I release this 18 pounds of weight gain, that we will try for babies! So I am refocusing my efforts to regain my health and my fabulous jaw line by eating well and exercising more.

***Update - October 7th, 2013***

I am Mrs. Brown now!!!! YAAAYYY! I had every intention of being 200 lbs at this point in my journey. I have actually gained 7 lbs from my lowest weight of 215. I am disappointed but not discouraged. I am enjoying being a wife and I am regaining control of this wacky weight-loss train by joining Weight Watchers.

***UPDATE - May 24, 2013****

Well it has been one year and I have come a mighty long way! A year ago my initial goal was to get to 200 lbs by this date. Instead I chose to live a healthy AND happy life, focused on living while dieting and exercising. I managed to lose 56 lbs and for that I am very proud! There were times when I was discouraged with my progress, but I never quit. Every other attempt in my life, I quit at when it got too hard. This time I stuck it out and tried something else rather than quitting all together. I have had amazing support and I am looking forward to marrying the love of my life in a little over 3 months. At 216 lbs, I am hoping to step on the scale on my wedding day much closer to Onederland!

***UPDATE - Feb 16, 2013***
I have been at this weight loss journey for 9 months and have lost more weight than I ever had before. These 54 pounds feel like a 100 to me. It has freed me from so many health issues, given me more confidence and also made me EXTREMELY tired! I am trying to keep the momentum but with working a second job and preparing for my upcoming wedding, I am exhausted. I originally had a goal of 180 lbs (92 lbs loss) but at 218 I am comfortable with losing 20-25 more pounds and moving into maintenance. I hope to be at that maintenance point by my birthday of July 4th. Wish me luck!

**UPDATE - Oct 21, 2012***
It has been exactly five months since I got my spark back and jumped back on the weight loss rollercoaster. In these five months I have went from a 22W to a 14W and have lost 38 pounds. I have ran a race every month since July and I can now run 4 miles without stopping. I have finished my longest race, a 5-miler in 1:05:38. I am proud of that. Currently I am experiencing a three week plateau of no weight loss. I am disappointed but I am encouraged knowing that I still feel the spark inside. I am going to re-evaluate my current plan, switch up my routine and get tighter on my nutrition.

May 21, 2012
This is my second go around with Sparkpeople. The first time around I lost almost 50 pounds and gained a ton of confidence. Unfortunately I got comfortable and some issues from my past pushed me back to a place I didn't want to be. Food tagged along. I have worked through most of those issues and want to gain my confidence back for the second and hopefully last time. I turned 29 years old July 4th, 2012 and I intend to go into my 30's fit, fun, flirty, and fabulous!

Read More About NIKKICOLE83 (Updated April 16)




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Member Since: 9/28/2010

SparkPoints: 19,665

Fitness Minutes: 44,555

My Goals:
-To be a fit and fabulous bride at my wedding Sept 7, 2013. I WILL wear a size 12 wedding dressing!***Update: had to buy a size 16 dress but looked perfect
-To wear a size 10/12 ***Update: I Just want to be a solid 14 misses
-To not be "the big one" in my pictures. -Done 11/12
-To be happy with what I see in the mirror every time
-To be able to wear a swimsuit that doesn't look like a tennis dress. **Done Feb 2013***
-To be able to naked and confident.


My Program:
-4 to 5 days a week of 60-90 minute workouts minimum
-60 minutes cardio followed by 15-30 minutes strength training
-2000 - 2200 calories a day
-High protein
-80 ounces of water daily (getting closer to 100 oz most days)

Personal Information:
Born and raised in Omaha, NE. Mother to an angel, Alicia Jean Coleman. Loved by many.

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Member Comments:
ALLIEALLIE2
2/24/2015 11:26:36 AM

Hey lady how is it going? emoticon



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DRTAMM
2/22/2015 10:21:50 PM

Nikki.... Hey there Girlie! Just checking on you! Miss seeing you on the tread. Reach out into me if you want to chat! You can do it!

Take care,

Tamm



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ALICIALYNNE
2/17/2015 6:43:26 PM

How are things going over there?



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ALICIALYNNE
1/31/2015 4:51:27 PM

Thanks for commenting on my blog! And yes, I count the seconds that I hold the plank. I am SO glad I have a smartphone and can use the stopwatch on there!



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GUBBINAL
1/30/2015 9:54:21 PM

I just wanted to say that I hope your January was successful and I hope that the new month of February will be a wonderful one for you.

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Clara, Honey Badgers emoticon



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