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Feb 2013 - 220 lbs
My fiancé Derrell and I - April 2013
Color Me Rad, May 2013 - finished in 31 min! Celebrated with my girl, Jennifer
I have 41 pics in my gallery
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Back for Round 2. Hoping for a Knockout
***UPDATE - Feb 16, 2013***
I have been at this weight loss journey for 9 months and have lost more weight than I ever had before. These 54 pounds feel like a 100 to me. It has freed me from so many health issues, given me more confidence and also made me EXTREMELY tired! I am trying to keep the momentum but with working a second job and preparing for my upcoming wedding, I am exhausted. I originally had a goal of 180 lbs (92 lbs loss) but at 218 I am comfortable with losing 20-25 ...
***UPDATE - Feb 16, 2013***
I have been at this weight loss journey for 9 months and have lost more weight than I ever had before. These 54 pounds feel like a 100 to me. It has freed me from so many health issues, given me more confidence and also made me EXTREMELY tired! I am trying to keep the momentum but with working a second job and preparing for my upcoming wedding, I am exhausted. I originally had a goal of 180 lbs (92 lbs loss) but at 218 I am comfortable with losing 20-25 more pounds and moving into maintenance. I hope to be at that maintenance point by my birthday of July 4th. Wish me luck!
**UPDATE - Oct 21, 2012***
It has been exactly five months since I got my spark back and jumped back on the weight loss rollercoaster. In these five months I have went from a 22W to a 14W and have lost 38 pounds. I have ran a race every month since July and I can now run 4 miles without stopping. I have finished my longest race, a 5-miler in 1:05:38. I am proud of that. Currently I am experiencing a three week plateau of no weight loss. I am disappointed but I am encouraged knowing that I still feel the spark inside. I am going to re-evaluate my current plan, switch up my routine and get tighter on my nutrition.
May 21, 2012
This is my second go around with Sparkpeople. The first time around I lost almost 50 pounds and gained a ton of confidence. Unfortunately I got comfortable and some issues from my past pushed me back to a place I didn't want to be. Food tagged along. I have worked through most of those issues and want to gain my confidence back for the second and hopefully last time. I turned 29 years old July 4th, 2012 and I intend to go into my 30's fit, fun, flirty, and fabulous!
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My Ticker:
| current weight: 216.0 |
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Profile
Member Since: 9/28/2010
SparkPoints: 15,850
Fitness Minutes: 36,946
My Goals:
-To be a fit and fabulous bride at my wedding Sept 7, 2013. I WILL wear a size 12 wedding dressing!***Update: had to buy a size 16 dress but I would like to be a size 14 by the wedding***
-To wear a size 10/12 ***Update: I am begining to think a 12 will be me end goal***
-To not be "the big one" in my pictures. -Done 11/12
-To be happy with what I see in the mirror every time
-To be able to wear a swimsuit that doesn't look like a tennis dress. **Done Feb 2013***
-To be able to naked and confident.
My Program:
-4 to 5 days a week of 60-90 minute workouts minimum
-60 minutes cardio followed by 15-30 minutes strength training
-2000 - 2200 calories a day
-High protein
-80 ounces of water daily (getting closer to 100 oz most days)
Personal Information:
Born and raised in Omaha, NE. Mother to an angel, Alicia Jean Coleman. Loved by many.
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