NIKKIBENK   6,570
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5,500-6,999 SparkPoints
 
 
Me at the beach Summer 2011 after loosing 25lbs!!!





My Before picture- over 140lbs. Summer of 2010.





After going above and beyond my goal weight of 135lbs (made it to 127). Feeling Great!



I have 6 pics in my gallery





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Health is a lifestyle not a goal.

Mother of 1 child and 3 dogs. One of which is my baby girl Loka, a border collie mix who is sometimes smarter than my husband. I love court sports (volleyball, badminton, tennis) and I also play softball. I currently do Kung Fu twice a week as well. I play beach Volleyball in the summer.
Mother of 1 child and 3 dogs. One of which is my baby girl Loka, a border collie mix who is sometimes smarter than my husband. I love court sports (volleyball, badminton, tennis) and I also play softball. I currently do Kung Fu twice a week as well. I play beach Volleyball in the summer.




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 Pounds lost: 29.0 
 
0
12.75
25.5
38.25
51


 
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Member Since: 4/26/2010

SparkPoints: 6,570

Fitness Minutes: 6,908

My Goals:
I reached my goals of being toned so I could perform better in sports. I also can go shopping for pants without having to try on every kind of pants before finding one that fits. I can actually shop by SIZE!

My Program:
Low Glycemic Diet.
Strength Training with free weights, resistance bands and Total Gym. Also walking an average of 4km a day.

Personal Information:
I live in Eastern Ontario, Canada. I'm very competitive and when I want something I find a way to get it. I'm also an NFL Fanatic!

Other Information:
I'm a photographer. I love the outdoors. I spend most of my time outside except for the months from November-March. Camping/Canoeing/Hiking are my favorite ways to relax. I love spending time training with my genius Border Collie.

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Sports Equipment
From:
Border Collie L...

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