NIKKI785

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Just under 240!




Me at New Year's Eve 08/09. Not one of my favorite pics, but had a great time!




That was me 2 summers ago I believe.


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Flower Pot
From:
MYRANDAK

Sunshine
From:
46SHADOW

Gold Star
From:
GOLDTREEFROG87
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My Ticker:
 current weight: 271.0 
 
271
253.25
235.5
217.75
200
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  • v GOLDTREEFROG87
    Hey, I was thinking about you today & decided to stop by your page...How have things been going? I have been at a stand-still for the last 4 months because of school. I've been stuck at 173, only working out 2-3 times per week. Thankfully I haven't GAINED anything back, so I guess I'm not doing completely terrible. I planned to work out hardcore over my break between semesters, but unfortunately I've been feeling sick for most of it.

    I feel bad we never worked out together before I left for Surg Tech school. emoticon I'll be back in Manhattan (to stay) in mid-July, so if you're still interested we can get together then!
    2066 days ago
  • v GOLDTREEFROG87
    I'm following the nutrition advice in Extreme Fat Smash by Ian Smith. You eat 4 small meals per day, up to 2 snacks if you want them. It's a lot like what I would call a diabetic diet. Lots of fruits & veggies, brown rice, egg whites, lean meat, everything low GI.
    2209 days ago
  • v GOLDTREEFROG87
    Hey! Looks like you're still doing great. I stopped Sparking for about a month & now I'm getting back on the wagon... I didn't gain anything back but I sure didn't lose either. What kind of nutrition program are you following?
    2215 days ago
  • v GOLDTREEFROG87
    Sounds good. I live on the East side of town. What apartments are you in?
    2292 days ago
  • v GOLDTREEFROG87
    We watch all our TV on Hulu. They have some good workouts on there, though. 45 min walks would be good.

    Congrats on the 30 lbs! So what did the doctor tell you to do for your knee?
    2292 days ago
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