NIKKACS3
500-999 SparkPoints 834
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my new photo set




This is what I want back.




Mahkael, My new angel.


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 Pounds lost: 14.0 
 
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  • v LEEPFROG95
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    Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

    We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

    If you have any question, please fee free to contact us!...
    Thank-You for QuickFiring Your Life! Mic, Wendy, Lynn, Karen, & Kelli =0)

    Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

    ~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

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    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~


    2219 days ago
  • v RSSSLHB
    emoticon to the QuickFire Challenge team emoticon emoticon
    2230 days ago
  • v JESSIE4168
    hello and welcome! good luck on your weight loss journey!
    2231 days ago
  • v TARANAMO
    Welcome to Spark People !
    Good luck on your journey and remember :
    emoticon
    2252 days ago