NIKIZAHA   14,616
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10,000-14,999 SparkPoints
 
 
183 pounds (83 kilos)





Around 235





180



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NikiZaha

Hi,
I'm Niki, I'm 44 years old, I'm a teacher and I live in Greece.

My weight loss journey began a year ago ( on 15th January 2013) although I've actually been a SparkPeople member much longer. I've lost 26 kilos so far and I'm trying to lose 14 more.

I've started more diets that I can recall but this is the first time I've actually managed to stay focused for so long and lose so much weight. My life has changed. I feel so much happier.

It's also ...
Hi,
I'm Niki, I'm 44 years old, I'm a teacher and I live in Greece.

My weight loss journey began a year ago ( on 15th January 2013) although I've actually been a SparkPeople member much longer. I've lost 26 kilos so far and I'm trying to lose 14 more.

I've started more diets that I can recall but this is the first time I've actually managed to stay focused for so long and lose so much weight. My life has changed. I feel so much happier.

It's also the first time in my life I exercise regularly. I've been exercising since I started a year ago. At first it was just three times a week for 15 minutes, but now I exercise much longer and almost every day. I'm a person who exercises! Wow! I can hardly believe my own words!
Read More About NIKIZAHA (Updated January 13)




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 Pounds lost: 46.0 
 
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Member Since: 5/14/2011

SparkPoints: 14,616

Fitness Minutes: 9,730

My Goals:
-67 kilos (147 pounds)

My Program:
- Stay within the calorie range that the SP program signifies.
- Pilates three times a week.
- Cardio 3 times a week. (Mostly walking, jogging or using the elliptical trainer)

- Do well and help my team in the 2014 Winter 5% challenge

Personal Information:
I'm 44, I live in Greece and I'm a teacher.

I'm married and I have two sons, Leo who is 11 and Lucas who is 16

My height is 5'5.7

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Member Comments:
WALLAHALLA
5/30/2014 9:39:43 PM

“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” –Plato
Your May fitness log reflects your commitment to the protection and preservation of your body.
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MPETERSON2311
5/12/2014 12:10:15 PM

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A day without sunshine is like, you know, night.
Steve Martin
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Have a good, you know....day!
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SHIRE33
5/12/2014 10:53:34 AM

Aww, thanks for the goodie! I'm still around, just busier than a one-armed paper hanger with spring farming! :)



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MADAMES
5/12/2014 6:53:37 AM

Congratulations on being the WRJGer of the day! Hope your week is starting off well!




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AFERRARI
5/11/2014 11:37:29 PM

emoticon on being the WRJ&G of the day...and Happy Mothers day



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