NIKIZ628   39,767
SparkPoints
30,000-39,999 SparkPoints
 
 
Surprising my husband with a post race smooch!





My hubby & I- September 2013





My son and Cinderella 5.2013



I have 44 pics in my gallery





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Hello, My Name is: FabuLESS!

---new bio coming soon.



Favorite Inspirational Quotes:

"The difference between try and triumph is just a little umph."

"The good Lord gave you a body that can stand most anything. It's your mind you have to convince." Vince Lombardi

"Take care of your body. It's the only place you have to live."

"The chains of habit are generally too small to be felt until they are too strong to be broken."

"Nothing in ...
---new bio coming soon.



Favorite Inspirational Quotes:

"The difference between try and triumph is just a little umph."

"The good Lord gave you a body that can stand most anything. It's your mind you have to convince." Vince Lombardi

"Take care of your body. It's the only place you have to live."

"The chains of habit are generally too small to be felt until they are too strong to be broken."

"Nothing in Excess"- Greek Proverb

"Most of us are pretty good at keeping promises to others and pretty bad at keeping promises to ourselves."

"An active mind cannot exist in an inactive body."- Gen. George Patton

"Inward calm cannot be maintained unless physical strength is constantly and intelligently replenished." -Gautama Buddha

"...the changes that matter most, the ones that really make a difference, are the ones that create the habits of a lifetime. Change is a matter of mind over body. The pursuit of balance is a lifelong journey."



I stole this from PinkNevaehs Sparkpage! I love it!
ONE POUND OF FAT

Hello! Do you know me? If you don't, you should.

I am ONE POUND OF FAT, and I am the happiest pound of FAT that you would ever want to meet!

Want to know why? It's because no one ever wants to lose me! After all, I am only ONE POUND OF FAT. Just ONE POUND.

Everyone wants to lose 3 or 5 or 15 pounds, but never ONLY one. So, I just stick around and happily keep you.
Then I am free to add to myself, ever so slyly, so that you never seem to notice... That is, until I have grown to 10, 20 or even 30 pounds in weight... YES... it is fun being ONLY ONE POUND OF FAT... left to do just as I please.

So, when you weigh in, go ahead... just keep on saying, "Oh I only lost one pound." (As if that is so terrible.)
For you see, if you do this, you will encourage others to hang around me because they will think that I am not worth losing.

And I LOVE being around you... your arms, your legs, your chin, your hips, and every other part of you. HAPPY DAYS!

After all, I am ONLY ONE POUND OF FAT!!!

---author unknown---








Read More About NIKIZ628 (Updated April 25)


Current Status:
NIKIZ628 is stuck on a 2 week plateau... seriously, what do i need to do?
set 3 days ago


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My Ticker:

 current weight: 168.4 
 
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Member Since: 12/14/2008

SparkPoints: 39,767

Fitness Minutes: 14,226

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Member Comments:
AEGISHOT
7/13/2013 12:51:56 PM

CONGRATULATIONS on being the Motivator of the Day.



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GLAMNGLOWDIVA
7/13/2013 12:50:22 PM

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Congratulations on being Motivator of the Day! Keep on doing such a amazing job motivating, supporting and encouraging others here. Good luck and I wish you all the best on your journey to a healthier lifestyle.
*~ Paula *~
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JIBBIE49
7/13/2013 12:48:48 AM

emoticon The Motivator of the Day. What an honor.



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PINK_NEVAEH22
7/9/2013 10:49:53 AM

I need your motivation Spark friend :(. My fiance totaled my car, I got injured in the accident, and now I can't work out. I don't know how long for either because we don't have the $$ to see a doctor. I'm totally bummed.....I had just broken out of the 160's and now here I am again and 165. I have to really stay on track with my diet, Aliviah isn't too interested in b'fing anymore so I only nurse her 1 time in the mornings. Otherwise she just wants to play or bite (ouch!) so I have to keep my calories on the low end. Going from 2,000 a day to 1,300! Going to be hard, so I need you to check on me, please! lol emoticon



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PINK_NEVAEH22
4/24/2013 4:40:51 PM

Things are going alright, I haven't been in the gym for a long time. I kept getting sick everytime I went there, it was crazy. I am going to get back in there soon but I needed to stay away to see if I would still get sick, and I haven't. So I contacted them because apparently others were getting very sick there too, maybe a mold problem in the building? Poor sanitization? Not sure, but I was so sick! I really miss working out, I have still been eating fairly well and since I don't eat gluten, wheat, or dairy, there isn't much room for going crazy with food LOL. Anyway I am at 166 from 202 so not too bad, but my ultimate goal is 145, so still a ways to go. No rush, I will get there. I also have to play with everything a little because I am still b'fing, hanging in there with that too, haha! Well, all is well here, thanks for checking in on me, hope all is well with you! I am sure it is since you have lost a lot since I have been gone :) GO GIRL!



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