NIKIMCN  
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Niki's Journey

I am back. I joined last year this time and did not make it through at all. I am 39 now. I turn 40 this year (dec 29). I have almost a whole year to lose before the big 4-0 hits. Can you help me? Encourage me?

A healthy body is a guest chamber for the soul: a sick body is a prison. (Francis Bacon, Sr.)

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. (John F. Kennedy)

I am back. I joined last year this time and did not make it through at all. I am 39 now. I turn 40 this year (dec 29). I have almost a whole year to lose before the big 4-0 hits. Can you help me? Encourage me?

A healthy body is a guest chamber for the soul: a sick body is a prison. (Francis Bacon, Sr.)

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. (John F. Kennedy)





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Member Since: 12/29/2009

SparkPoints: 0

Fitness Minutes: 195

My Goals:
My short term goals are to drink a lot of water daily and exercise at least 4 times a week. I prefer walking. I have like 75 pounds to lose to feel comfortable with myself. Small baby steps I'm looking at.

My Program:
Doing my own food plan, weight watcher modified. Not really counting calories. Just eating healthy, walking, and drinking water.

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Member Comments:
JENNY712
3/5/2012 12:12:03 PM

The greatest love story ever told is in the Bible:
John3:15 That whosoever believeth in him should not perish, but have eternal life.
16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.
17 For God sent not his Son into the world to condemn the world; but that the world through him might be saved.
18 He that believeth on him is not condemned: but he that believeth not is condemned already, because he hath not believed in the name of the only begotten Son of God.
19 And this is the condemnation, that light is come into the world, and men loved darkness rather than light, because their deeds were evil.
20 For every one that doeth evil hateth the light, neither cometh to the light, lest his deeds should be reproved.
21 But he that doeth truth cometh to the light, that his deeds may be made manifest, that they are wrought in God. K.J.V. in Public domain

Comment edited on: 4/28/2012 8:22:09 PM

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JENNY712
10/19/2011 3:05:01 PM

One of my favorite Bible Verses:
The Golden Rule! Luke 6:31 Do to others as you would have them do to you. What kind of world would it be if we all lived by this rule. HUGS!


Comment edited on: 4/28/2012 8:22:27 PM

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JENNY712
10/13/2011 2:03:19 AM

HUGS! I wanted to share a blessing!

"GIVE THE FOLLOWING GIFTS":

To your enemy . . .forgiveness,
To your opponent . . .tolerance.
To a friend . . . your heart.
To a customer . . . service.
To all men . . .charity.
To every child . . . a good example
To yourself . . .respect

-Author unknown
http://www.thoughts-about-god.com/quotes
/quotes-life.htm



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JENNY712
10/10/2011 10:21:52 AM

A Poem of Hope
by Helena Fehr

I feel the arms of God around me,
as I lay on my bed at night.
Asleep, I feel the Angel's touch-
I'm surrounded and held tight.

More go to: http://www.thoughts-about-god.com/poems/fe
hr_hope.htm

I will tell you a true story that happen several years ago.
I had a dear friend, who was in a bad car accident.
she was in the Intensive Care Unit and I could not go to her.
I cried out to God for help!
I ask Him to give her a Hug and touch her body.
He gave me a Hug.
Yes! God gave me the best holy loving hug of my life.
I am a happy married wife of a great husband but I have never had that much love in a hug before.
If i had died that minute it would have been OK!
To be so loved it beyond any words. John 3:15-20

May the Lord wrap you in His love and bless you today! jenny



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JENNY712
9/27/2011 4:51:46 PM

Dear Friend, Here is a poem you may enjoy! Part of the below poem is posted! Go to the site to see the rest! Have a great day! HUGS Jenny

IF......Written By: Margaret C Mullings
If you can remain calm
and forgive and still show
love in the midst of your
hurt and pain!

If you can do this Jesus
Christ has the reigns to
your heart and you are
a vessel chosen by your
Heavenly Father to bring
Glory and Honor to him.
http://www.thoughts-about-god.com/poems/
mm_if_poem.html



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