Hi! I just saw your comment now. I lost weight on Succos because I was so fed up that finally I just stopped eating. No cake, no dessert, no snacking. Only at the meals and only one portion and no carb sides. And I lost weight and (Bli ayin horah) am continuing to lose!
Thanks so much for keeping on top of me. But before Yom Tov? I need to get out of this mode of thinking RIGHT NOW! Any brilliant ideas for someone who would at this moment rather eat cake and ice cream than be at a healthy weight? 1878 days ago