NIKAB09  
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In order to live life, I have to be healthy, right?

I'm here for motivation. Losing weight is important to me because I have a family history of everything negative. I want to break the cycle. Diabetes and high blood pressure will NOT become of me!!! I'm a friendly, silly, random, goofy, smart, fun, person. I'm outgoing and I love laughing with people. If I could figure out a way to laugh off 50 pounds, I'd market it.
I'm here for motivation. Losing weight is important to me because I have a family history of everything negative. I want to break the cycle. Diabetes and high blood pressure will NOT become of me!!! I'm a friendly, silly, random, goofy, smart, fun, person. I'm outgoing and I love laughing with people. If I could figure out a way to laugh off 50 pounds, I'd market it.




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 current weight: 215.0 
 
215
201.25
187.5
173.75
160


 
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Member Since: 1/10/2010

SparkPoints: 0

Fitness Minutes: 560

 
 



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Member Comments:
NANDE77
1/17/2010 10:24:31 PM

HI there... thanks for adding me. As for losing 3 lbs, i pretty much documented what I ate as much as possible. I documented my cardio, I went to the gym about 3 times last week. Feel free to take a look at my logs. a big thing i did is minimize my Coca Cola in take. I think I had 3 last week. But for the most part, I just take it one day at a time. I hope it helps.



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NANDE77
1/17/2010 5:24:39 PM

It appears that we have similar weight loss goals. I can use motivation.
Best of Luck!! emoticon



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K_RENEE
1/11/2010 10:41:43 PM

Thank you for the add and thank you for the warm wishes! Right back at ya!

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