NIKA17SB
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30-Somethings with 100+ Pounds to Lose          
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 current weight: 347.0 
 
368
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  • v JIBBIE49
    emoticon Glad ur doing great, Hon. Just keep working at it. A really good book to read is by Rachael Heller PhD "The STress Eaters Cure" on how the foods we eat have additives that make our hormones out of whack and how to get over cravings. She and her husband wrote the "Carb Addicts Diet" some years ago. She did weigh 320# when in college.
    2032 days ago