NIGHTSRAINFALL   8,372
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Progress - The 170s





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This Time, For Real

I am a 23 recent graduate and new employee out in the real world. My new job will have me relocate every 6 months to 3 years, thus I want habits that I can take with me at each new location. I need to be active, organized, confident, and responsible even when regarding those little-easy-to-put-aside everyday things. I want to be healthy emotionally, mentally, and physically. Not only do I want to develop my professional career, my mind, but also my phiscal body and emotional ...
I am a 23 recent graduate and new employee out in the real world. My new job will have me relocate every 6 months to 3 years, thus I want habits that I can take with me at each new location. I need to be active, organized, confident, and responsible even when regarding those little-easy-to-put-aside everyday things. I want to be healthy emotionally, mentally, and physically. Not only do I want to develop my professional career, my mind, but also my phiscal body and emotional tolerances/responses.

I am going be healthy and fit. I'm looking to lose around 50lbs total - check out to see just just what my progress is. Big or small, physical or mental, I move forward.

P.S. I want to be better hydrated and stronger (gain water & muscle) thus the scale may not always be dropping easily for me. See the note below. :-)

Note:
1 gallon of fat is about 7.4 lbs,
1 gallon of water is about 8.3 lbs,
And 1 gallon of muscle weighs 8.9 lbs.
Read More About NIGHTSRAINFALL (Updated February 12)




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Member Since: 3/26/2009

SparkPoints: 8,372

Fitness Minutes: 8,840

My Goals:
1. Be Happy

2. Be Healthy

3. Be Responsible

4. Be Professional

5. Be Strong

My Program:
Weigh in and Measure Inches Weekly to Monthly

Track Calories

Get in Exercise

Try Paleo/Primal

Don't Give In or up

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Personal Information:
_________________

Sex - Female

Age - 23 years

Height - 65 inches

Starting Weight - 180
Current - 170
Goal - 130


Other Information:
_______________

Remember,

"I have not failed, I have just found 10,000 ways that do not work."

-Edison



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Member Comments:
GUINEVERE23
11/17/2012 8:46:22 PM

I just got back on spark this week (gained lots since med school started, sigh). But I see that you have graduated and gotten a great new job, and you're still doing well with your fitness. Congrats! emoticon



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FITFORMYKIDS
2/27/2012 6:10:12 AM

Thanks for your comments on my blog. Hoping your gluten free Lent is going well.



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HELLO_HURRICANE
2/26/2012 9:34:03 PM

Thanks for you comment on my blog. Keep up with your great work with your healthy lifestyle.



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DAV128
2/25/2012 10:50:14 PM

Hey,
Thanks for you comment on my blog. I really appreciate your input. And I think you're right. The program I currently employ is my own and I've take components from things I've read and things I've tried that have worked. I would say 80/20 is great and that overall, you've made the Paleo experience your own.

I think that's how I'll look at it initially, start out and take what works for me from both my current program and the Paleo guidelines.

Thanks again emoticon



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CHAMPAGNEKISSE7
2/16/2012 10:01:10 AM

Now close your eyes and repeat after me...

Today I AM the priority!
Today I have decided to take the path of change.
Today I CHOOSE to improve my quality of life.
Today I am a success, even if it is only for today!
Today I am BEAUTIFUL!!
Everyday is MY Today, because I am just that wonderful!!!


emoticon Take Time To Do Something Nice For Yourself Today, Even If Its A Small Something



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