Hi Jenny! First off, glad we're friends now! I read the comment LisaMarie posted about low carb and pcos. I just wanted to let you know, it does work. I was dianosed several years ago...I had just lost 80 lbs when I found out I was pregnant. I used my pregnancy as an excuse to eat...eat...and eat! lol So here I am...doing it all over again...but I know it works...just have to get with the program! It's about time too...my "baby" will be a year old next month. But anyway, more than anything, I just wanted to wish you the best of luck and let you know that I am here. If you ever do decide to go low carb...I would be happy to answer any questions you have. 2645 days ago
Hey Jenny! I saw you are a fellow PCOS sufferer, I was diagnosed over 7 years ago, and you are definitely right about the struggle that comes along with this!
I don't know if your Dr. has recommended it, but you should look into a low carb lifestyle, it is working very well for me ( I do low carb and watch my calories), I have never had success on a low fat.
Hit me up if you need to talk, or just need support, it helps alot!
Thanks for the comment. And congratulations on loosing 3 pounds. I was told I have Polysistic Ovaries, but when I asked, he would not tell me it was PCOS. I guess the only way to tell was if it causes recurring problems? I need to find a new gyno though, which I'm not looking forward to. The one I was going to passed away.
Anyway, good luck and I hope you have a great week. 2650 days ago
I extend the warmest WELCOME to you. You may me a bit overwhelmed by the info that is here. But give it some time, and you will be an expert in no time. Everyone on this web site is here for the same reasons, maybe a little different end goals but we all want to have a better quality of life. Loving Spark is something you do. Being Spark member just becomes part of the new you. If you have any questions just ask, someone. That is the cool thing about this site there is always someone to help, to pick you up, to listen just to be there.
Come visit my Spark Page check things out. Also, come and check out the QUICK FIRE TEAM, you can find the link on my page. The team has daily challenges something for everyone at every level. And We would love to have you join..... Enjoy the new journey. ~~~~~~Have a great day and enjoy SPARKLING !!!~~~~~~~~