NIGHTINGAIL2258   2,575
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2,500-3,999 SparkPoints
 
 
Me and one of my beautiful daughters.










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It is My Time!

I have been through some tough health issues and made it through the other side. I lost some weight finally! My illness was making me gain weight and I got that under control. Now I have 20-30 more pounds to go and I actually feel better now. I started back to college to get my master's degree and I have a new lease on life!
I have been through some tough health issues and made it through the other side. I lost some weight finally! My illness was making me gain weight and I got that under control. Now I have 20-30 more pounds to go and I actually feel better now. I started back to college to get my master's degree and I have a new lease on life!




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 current weight: 188.0 
 
188
180.75
173.5
166.25
159


 
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Member Since: 5/22/2010

SparkPoints: 2,575

Fitness Minutes: 1,887

My Goals:
I want my life back! I want to feel good again. I am trying to beat type 2 diabetes and high cholesterol. I want to be healthy to see my grandchildren grow up.

My Program:
I am just getting started. I am going to increase my intake of water to 8 glasses daily, work in a walk every day, and try to figure out a way to stay on track with calories. I tend to eat too large a serving and too quickly. I am trying to find ways to solve these problems.

Other Information:
I am a nurse who is now taking time to take care of herself too!

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KASEYCOFF

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LADYSHERRY

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BLUE42DOWN

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DAWNWATERWOMAN

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NIGHTINGAIL2258

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DAWNWATERWOMAN




Member Comments:
DS9KIE
4/4/2013 11:10:39 PM

Thanks for adding me as your friend.

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DAWNWATERWOMAN
2/27/2011 10:03:38 AM

I just wanted to post a quick Welcome to the Biggest Loser SPRING Challenge ALL Teams TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can do anything! Spark On! -Dawn emoticon emoticon emoticon emoticon emoticon emoticon PS: Remember to SMILE, they're contagious! emoticon emoticon emoticon emoticon emoticon



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CATHYJR73
1/25/2011 10:53:36 PM

WooHoo!! Gppd job on your spark spin@!!!! emoticon



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NIGHTINGAIL2258
1/10/2011 9:24:24 PM

Thanks for all your positive encouragement!



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MSHOPPER63
1/9/2011 6:27:48 PM

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Strive for PROGRESS not Perfection


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Sapphire Beauties
spreading the Spark



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