NIGHTASBYDAY   35,770
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HAVEN'T lost it yet !

HI, i will be 55 in january,
I have 3 grown children, 2 boys and a girl, and 12 grand children, son oldest married a women with 3 of her own. 3 little house dogs,named Rowdy and boo-boo and newest blizzard. i currently stay at home due to a accident i had 6 years ago while at work. I am currently trying to loss weight because of my health reasons.
HI, i will be 55 in january,
I have 3 grown children, 2 boys and a girl, and 12 grand children, son oldest married a women with 3 of her own. 3 little house dogs,named Rowdy and boo-boo and newest blizzard. i currently stay at home due to a accident i had 6 years ago while at work. I am currently trying to loss weight because of my health reasons.




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My Ticker:

 current weight: 200.0 
 
203
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Member Since: 7/20/2008

SparkPoints: 35,770

Fitness Minutes: 23,726

My Goals:
drink 8-9 cups water a day
track my meals/ exercises daily
write out blog for each day about how my day went no excuses
plan out my meals every week
i will lose 1 pound week
watch my calories









My Program:
to meet these goals i will keep and carry a water bottle with me and also keep one ready to grab at all times

i will track exercises
and meals daily

i will write a blog for each day on how my day went no matter how/or what i ate ect/and exercised

i will plan meals every weekend to be ready for new week /plan ahead

i will follow my calorie
i will do a total of 30 min exercises daily but will be cutting these into 10 min mini goals for time being


Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.I like western movies and house hunters,
books i like are mostly doings with gardening , and birds.

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Member Comments:
NANA-B-FITZ
6/20/2015 1:13:18 AM

Have A Fabulous Weekend.!!!

My message to help motivate you & Me this week is

I'm better than I used to be. Better than I was yesterday. But hopefully not as good as I will be tomorrow.

Marianne Williamson
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NANA-B-FITZ
6/5/2015 12:34:23 PM

Have a great weekend everyone and a better week ahead.

My message to help motivate you & Me is

Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.
Francis of Assisi
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NANA-B-FITZ
5/29/2015 9:52:09 AM

Beautiful Tomorrow Never Comes !

When It Comes,Its Already TODAY !

In The Search For Beautiful Tomorrow,DON’T Lose Your Wonderful “TODAY”……..

Wish you all a Happy Weekend and a wonderful week ahead
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JANEYTEE
11/18/2014 9:40:51 AM

Hi there stranger!



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GLUCOZA
2/2/2014 3:13:15 PM

Thank you for the goodie! I went to buy groceries and forgot a toilet paper. Then come home and see your goodie. Can I exchange it for toilet paper? emoticon



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