NICOLEY-O  
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Fashion show! my face is thinning out!! 4/16/11





Last May 2010








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Time for a NEW ME

Lets Do This! Ive been putting this off for a long time, and enough is enough. Time to stop making excuses for myself and actually get some results!

Weight loss markers
----------------------------------------
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starting weight: 213

10% lost - 191.7lbs [ ]

10% lost - 172.53lbs [ ]

10% lost - 155.28 [ ]

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BMI

START: OBESE - 33.4 213 ...
Lets Do This! Ive been putting this off for a long time, and enough is enough. Time to stop making excuses for myself and actually get some results!

Weight loss markers
----------------------------------------
-----
starting weight: 213

10% lost - 191.7lbs [ ]

10% lost - 172.53lbs [ ]

10% lost - 155.28 [ ]

----------------------------------------
------

BMI

START: OBESE - 33.4 213 LBS

OBESE - 31.9 [4.5.11] 203.5 LBS

OVERWEIGHT - 29.9 [ ] 191 LBS

JUST OVER - 25 [ ] 159.5 LBS

HEALTHY - 24.9 [ ] 159 LBS

FAR AWAY FROM 'OVERWEIGHT' - 23 [ ] 147 LBS
Read More About NICOLEY-O (Updated April 6)




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My Ticker:

 current weight: 196.0 
 
213
196.5
180
163.5
147


 
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Profile

Member Since: 4/19/2010

SparkPoints: 0

Fitness Minutes: 4,500

My Goals:
Starting weight: 211.5lbs

Overall goal: 150lbs



Mini Goal #1: 199lbs

reached: 4/25/11

reward: 2 weeks of tanning



Mini Goal # 2: 189 lbs

reached:

reward: nails done!!



mini goal #3 : 179lbs

reached

reward: new purse!!!

My Program:
Healthy Diet

no more salt

cardio, 45 min a day

Gym EVERY day

water water water

marathon training schedule!!

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Woo Hoo!
From:
RAE_LEIGH22

Workout Shoes
From:
JOIE501

Thank You Card
From:
JOIE501

Sushi
From:
NICOLEY-O

Rainbow
From:
SMILE2HAPPINESS

Flowers
From:
K_FERGUS




Member Comments:
JOIE501
5/1/2011 8:53:44 PM

hey nicole..i am doing well, thank you for checking up. I didn't lose last week (due to Easter and all kinds of Italian food) but I am hoping that this week I lose. I am trying to not eat past 8 pm, its hard but lets see how long it lasts! HAHA. hope you had a great weekend! How are you doing so far? I see you made your first mini goal! YAY!!! =)



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ASHWILLDOTHIS
4/28/2011 3:50:32 PM

Thanks for the add! Looks like you've been doing an emoticon job on your weightloss journey and best of luck to you on your 2 5ks you have coming up! Youre going to ROCK!

emoticon emoticon emoticon emoticon emoticon emoticon



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MGO09190
4/28/2011 11:06:22 AM

Thanks for adding me as a friend!! I added you too! :)



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JOIE501
4/10/2011 10:23:35 AM

hey nicole! just checking in...how are you doing?



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L_CHANGES
4/8/2011 7:00:08 AM

thanks for the add - sorry for the late reply - life got in the way. I look forward to losing with you!



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