NICOLEY-O   4,414
SparkPoints
4,000-5,499 SparkPoints
 
 
Fashion show! my face is thinning out!! 4/16/11





Last May 2010








I have 12 pics in my gallery





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Time for a NEW ME

Lets Do This! Ive been putting this off for a long time, and enough is enough. Time to stop making excuses for myself and actually get some results!

Weight loss markers
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starting weight: 213

10% lost - 191.7lbs [ ]

10% lost - 172.53lbs [ ]

10% lost - 155.28 [ ]

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BMI

START: OBESE - 33.4 213 ...
Lets Do This! Ive been putting this off for a long time, and enough is enough. Time to stop making excuses for myself and actually get some results!

Weight loss markers
----------------------------------------
-----
starting weight: 213

10% lost - 191.7lbs [ ]

10% lost - 172.53lbs [ ]

10% lost - 155.28 [ ]

----------------------------------------
------

BMI

START: OBESE - 33.4 213 LBS

OBESE - 31.9 [4.5.11] 203.5 LBS

OVERWEIGHT - 29.9 [ ] 191 LBS

JUST OVER - 25 [ ] 159.5 LBS

HEALTHY - 24.9 [ ] 159 LBS

FAR AWAY FROM 'OVERWEIGHT' - 23 [ ] 147 LBS
Read More About NICOLEY-O (Updated April 6)




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My Ticker:

 current weight: 196.0 
 
213
196.5
180
163.5
147


 
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Profile

Member Since: 4/19/2010

SparkPoints: 4,414

Fitness Minutes: 4,500

My Goals:
Starting weight: 211.5lbs

Overall goal: 150lbs



Mini Goal #1: 199lbs

reached: 4/25/11

reward: 2 weeks of tanning



Mini Goal # 2: 189 lbs

reached:

reward: nails done!!



mini goal #3 : 179lbs

reached

reward: new purse!!!

My Program:
Healthy Diet

no more salt

cardio, 45 min a day

Gym EVERY day

water water water

marathon training schedule!!

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Woo Hoo!
From:
RAE_LEIGH22

Workout Shoes
From:
JOIE501

Thank You Card
From:
JOIE501

Sushi
From:
NICOLEY-O

Rainbow
From:
SMILE2HAPPINESS

Flowers
From:
K_FERGUS




Member Comments:
JOIE501
5/26/2011 1:48:22 PM

YOU go NICOLE! a half marathon? Wow that is awesome. How were the 5ks? I am thinking about signing up for one next month. Any tips? emoticon



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KRITKRIT
5/26/2011 11:07:25 AM

Hey girl! Just saw you on JOIE501's page and checked out your page! Awesome progress and your face is TOTALLY thinning out! YAY YOU!!!!!!! Keep it up girl!!



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JOIE501
5/23/2011 12:38:38 PM

NICOLEYYYYYY!!! Where ya been? Hope your doing well!! I havent heard from you at all!! =) Miss ya girl!



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XPHOENIX
5/18/2011 6:06:26 PM

Hey! Is everything ok? We miss you on the Spring Into Shape Challenge with the Done Girls! :) We only have like 10 days to go!! YAY!

I got side tracked for a few days and am having to catch up on some videos. Bet I feel the burn tomorrow! lol All of those videos plus Zumba tonight... oh yeah... work it out!!!! hehe

Oh yeah... consider yourself Spark-Stalked :p hehe
emoticon emoticon emoticon



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VERONICAVW_140
5/2/2011 2:41:09 PM

Hi Nicole! Thanks for the add. I added you back! Hope you've been having a good day so far. Way to go on your weightloss so far! Keep up the good work. :)



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