NICOLEY-O  
SparkPoints
 
 
Fashion show! my face is thinning out!! 4/16/11





Last May 2010








I have 12 pics in my gallery





Awards






 
Time for a NEW ME

Lets Do This! Ive been putting this off for a long time, and enough is enough. Time to stop making excuses for myself and actually get some results!

Weight loss markers
----------------------------------------
-----
starting weight: 213

10% lost - 191.7lbs [ ]

10% lost - 172.53lbs [ ]

10% lost - 155.28 [ ]

----------------------------------------
------

BMI

START: OBESE - 33.4 213 ...
Lets Do This! Ive been putting this off for a long time, and enough is enough. Time to stop making excuses for myself and actually get some results!

Weight loss markers
----------------------------------------
-----
starting weight: 213

10% lost - 191.7lbs [ ]

10% lost - 172.53lbs [ ]

10% lost - 155.28 [ ]

----------------------------------------
------

BMI

START: OBESE - 33.4 213 LBS

OBESE - 31.9 [4.5.11] 203.5 LBS

OVERWEIGHT - 29.9 [ ] 191 LBS

JUST OVER - 25 [ ] 159.5 LBS

HEALTHY - 24.9 [ ] 159 LBS

FAR AWAY FROM 'OVERWEIGHT' - 23 [ ] 147 LBS
Read More About NICOLEY-O (Updated April 6)




SparkFriends



SparkTeams



My Ticker:

 current weight: 196.0 
 
213
196.5
180
163.5
147


 
Interact with NICOLEY-O

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 4/19/2010

SparkPoints: 0

Fitness Minutes: 4,500

My Goals:
Starting weight: 211.5lbs

Overall goal: 150lbs



Mini Goal #1: 199lbs

reached: 4/25/11

reward: 2 weeks of tanning



Mini Goal # 2: 189 lbs

reached:

reward: nails done!!



mini goal #3 : 179lbs

reached

reward: new purse!!!

My Program:
Healthy Diet

no more salt

cardio, 45 min a day

Gym EVERY day

water water water

marathon training schedule!!

Profile Image





 
 



Woo Hoo!
From:
RAE_LEIGH22

Workout Shoes
From:
JOIE501

Thank You Card
From:
JOIE501

Sushi
From:
NICOLEY-O

Rainbow
From:
SMILE2HAPPINESS

Flowers
From:
K_FERGUS




Member Comments:
JOIE501
8/25/2011 9:51:33 AM

Hey Nicole, how is everything going?



Report Inappropriate Comment
AGCUNNIN
7/8/2011 11:27:43 PM

I was re-reading comments from my blog in February and decided to stop by to see how you're doing. It looks like you're chugging right along! Keep up the good work!!



Report Inappropriate Comment
EYES_ON_THEPRAZ
6/29/2011 4:48:07 PM

Thanks for the add and congrats on your progress! I see we're in the same zone right now! emoticon



Report Inappropriate Comment
KRITKRIT
6/15/2011 10:03:01 AM

Hey girlfriend! Things are going awesome still! This is probably the longest I have gone and not given up! I haven't been this low in weight since probably 2006 and thats when I was dating a trainer who owned a GNC..it was hard not to be smaller then ;-)

How about you!?!? Whats on tap this week?



Report Inappropriate Comment
ABSOLUTZER0
6/14/2011 5:38:26 PM

Welcome to the Half Marathon SparkTeam! I look forward to seeing your posts and getting to know you. There is a wealth of information and support on our team.

STAY positive, STAY motivated, and STAY focused!!!

Nicholas



Report Inappropriate Comment
Member Comments Page (36 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page