NICOLETTEJJ   62,905
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60,000-79,999 SparkPoints
 
 





Dec 2012





Goal weight simulated (http://www.modelmydiet.com/women.html)



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Happiness requires that my behaviour falls inline with my goals. ~ Ps. Randy Roberts

Hi I'm Nicolette,

I'm doing this for me, the me of today, tomorrow and the next day after that and that and ..........

“Every morning you have two choices; continue to sleep with your dreams, or wake up and chase them.”

I choose to chase my dreams!!!!

Today I choose to be healthy and each day I'll continue to choose good health.

I have been overweight since I was a teenager and I'm ready to realize my dreams of being fit and ...
Hi I'm Nicolette,

I'm doing this for me, the me of today, tomorrow and the next day after that and that and ..........

“Every morning you have two choices; continue to sleep with your dreams, or wake up and chase them.”

I choose to chase my dreams!!!!

Today I choose to be healthy and each day I'll continue to choose good health.

I have been overweight since I was a teenager and I'm ready to realize my dreams of being fit and healthy.

"Hold a picture of yourself long and steadily enough in your minds eye, and you will be drawn towards it.

Picture yourself vividly as defeated, and that alone will make victory impossible.

But picture yourself vividly as winning, and that alone will contribute immeasurably to success.

Do not picture yourself as anything, and you will drift like a derelict. "~Harry Emerson Fosdick

Read More About NICOLETTEJJ (Updated September 6)


Current Status:
NICOLETTEJJ "You can't help someone up the hill without getting closer to the top yourself."
set 1 day ago


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475 Days until:  70 weeks to a new me
 
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Member Since: 8/11/2007

SparkPoints: 62,905

Fitness Minutes: 23,375

My Goals:
My main goal is to be 135 Lbs by December 31st 2015.

I also will like to help another person as we spark our way to health and fitness.

If you need an accountability partner or someone to just talk to when you feeling overwhelmed send me a sparkmail; we're all in this thing together!


My Program:
I am going to be positive at all times, and keep motivated to exercise and continue to eat healthy. But above all I am going to let God guide me into being the person that he created me to be.

My program consists of eating between 1600-1800 calories daily.

Sun-Fri : Exercise for a minimum of 60 minutes.

Saturday is my rest day.




Personal Information:
I am from the beautiful Caribbean Island of Saint Vincent and the Grenadines. Vincy to the bone.

Other Information:
My favorite quote is Character is Destiny.

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Member Comments:
BARBIEE52
9/20/2014 7:36:17 PM

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CORKYTHEMOM1
9/15/2014 9:53:39 AM

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Nicolette, thank you so much for your continued support. I'm so blessed to have you in my life. Are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Let’s convert our flaming thoughts into positive action! Let’s fill our minds with infectious enthusiasm! Let’s feel the powerful-charged energy releasing from our bodies! TOGETHER, We CAN Do It!! Blessings, love and hugs to you always.


~ Monika ~ emoticon



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TENNESSEEWALKER
9/12/2014 7:31:18 PM

Hello and thank you for the bear hug goodie! Awesome sauce! emoticon



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BARBIEE52
9/9/2014 10:12:49 PM

~ ~What does CHANGE mean for you?~ ~

The 3 C's of LIFE:
CHOICES, CHANCES, CHANGES
You must make a
CHOICE to take a CHANCE,
or your life will never CHANGE.
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
If you focus on results,
you will never change.
If you focus on change,
you will get results.
Jack Dixon
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
If YOU change nothing
Nothing WILL change.

Remember, it's never too late to change~ ~sometimes it takes a painful situation to change our ways of life.
Lots & lots of (((((((((((((((HUGS))))))))))))))))
Barb




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BARBIEE52
9/4/2014 10:48:34 PM

Problems are like washing machines.
They twist, they spin
& knock us around.
But in the end,
We come out cleaner,
Brighter & better
than before.

Hoping your Friday is brighter & better!!
Lots of ((((((((((((HUGS))))))))))
Barb emoticon



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