NICOLETTEJJ   68,413
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60,000-79,999 SparkPoints
 
 





Dec 2012





Goal weight simulated (http://www.modelmydiet.com/women.html)



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Happiness requires that my behaviour falls inline with my goals. ~ Ps. Randy Roberts

Hi I'm Nicolette,

I'm doing this for me, the me of today, tomorrow and the next day after that and that and ..........

“Every morning you have two choices; continue to sleep with your dreams, or wake up and chase them.”

I choose to chase my dreams!!!!

Today I choose to be healthy and each day I'll continue to choose good health.

I have been overweight since I was a teenager and I'm ready to realize my dreams of being fit and ...
Hi I'm Nicolette,

I'm doing this for me, the me of today, tomorrow and the next day after that and that and ..........

“Every morning you have two choices; continue to sleep with your dreams, or wake up and chase them.”

I choose to chase my dreams!!!!

Today I choose to be healthy and each day I'll continue to choose good health.

I have been overweight since I was a teenager and I'm ready to realize my dreams of being fit and healthy.

"Hold a picture of yourself long and steadily enough in your minds eye, and you will be drawn towards it.

Picture yourself vividly as defeated, and that alone will make victory impossible.

But picture yourself vividly as winning, and that alone will contribute immeasurably to success.

Do not picture yourself as anything, and you will drift like a derelict. "~Harry Emerson Fosdick

Read More About NICOLETTEJJ (Updated October 29)




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34 Days until:  New year''s 2015
 
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Member Since: 8/11/2007

SparkPoints: 68,413

Fitness Minutes: 26,120

My Goals:
My main goal is to be 135 Lbs by December 31st 2015.

I also will like to help another person as we spark our way to health and fitness.

If you need an accountability partner or someone to just talk to when you feeling overwhelmed send me a sparkmail; we're all in this thing together!


My Program:
I am going to be positive at all times, and keep motivated to exercise and continue to eat healthy. But above all I am going to let God guide me into being the person that he created me to be.

My program consists of eating between 1600-1800 calories daily.

Sun-Fri : Exercise for a minimum of 60 minutes.

Saturday is my rest day.




Personal Information:
I am from the beautiful Caribbean Island of Saint Vincent and the Grenadines. Vincy to the bone.

Other Information:
My favorite quote is Character is Destiny.

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STACYH73

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DBEAU57

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From:
BARBIEE52

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BARBIEE52

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Member Comments:
BARBIEE52
11/27/2014 1:19:33 AM

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---~~~ I am Thankful for ~~~---

**The taxes I pay because it means
I am employed.
**The clothes that fit a little too snug
because it means I have enough food to eat.
**My shadow who watches me work,
because it means I am out in the sunshine
**A lawn that needs to be mowed,
windows that have to be washed
and gutters that need fixing because
it means I have a home
**The spot I have found at the end
of a parking lot, because it means
I am capable of walking.
**All the complaining I hear about
our government, because it means
we have freedom of speech.
** The lady in church who sings off-key
because it means that I can hear.
**The huge piles of laundry and ironing
because it means my loved ones are near.
**The alarm that goes off in the early
morning hours because it
means that I am alive.
~~~~~~Unknown~~~~~~~

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~~~***~~~HAPPY THANKSGIVING~~~***~~~
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~~~~~*****Barb*****~~~~~



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BARBIEE52
11/23/2014 1:42:44 PM

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##It's Sunday##Sit back & Relax!!##
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--^--**--^--Barb--**--^--
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BARBIEE52
11/22/2014 1:09:02 AM

***---***THE PARADOX OF OUR TIMES***---***

Is that we have taller buildings, but shorter tempers
Wider freeways, but narrower viewpoints
We spend more, but we have less.
We have bigger houses, but smaller families
More conveniences, but less time.
We have more degrees, but less sense
More knowledge, but less judgement
More experts, but more problems
More medicines, but less wellness.
We have multiplied our possessions, but reduced our values.
We talk too much, love too seldom, and hate too often
We have learnt how to make a living, but not a life.
We have added years to life, but not life to years.
We’ve been all the way to the moon and back
But have trouble crossing the street to meet the new neighbour.
We have conquered outer space, but not inner space.
We’ve cleaned up the air, but polluted our soul.
We’ve split the atom, but not our prejudice.
We’ve higher incomes, but lower morals.
We’ve become long on quantity but short on quality.
These are the times of tall men, and short character;
Steep profits, and shallow relationships.
These are the times of world peace, but domestic warfare,
More leisure, but less fun; more kinds of food, but less nutrition.
These are the days of two incomes, but more divorces;
Of fancier houses, but broken homes.
It is a time when there is much in the show window, and nothing in the stockroom.
A time when technology can bring this letter to you,
And a time when you can choose,
Either to make a difference …. or just hit, delete.
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++Have a Sensational Saturday!!++
emoticon ***+++~~+++***Barb***+++~~+++*** emoticon
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BARBIEE52
11/19/2014 9:26:36 PM

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For every minute
you are angry, you lose
60 seconds
of Happiness
Don't say
"There's still time"
or
"Maybe next time"
Because there's also
the concept of
"It's Too Late
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Never let the things you want
Make you forget
The things you have.

-------------------Barb---------------
~~****~~****HAVE A TERRIFIC THURSDAY***~~***~~~
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BARBIEE52
11/14/2014 12:10:38 AM

Hi!!

Hands up if you ""love"" FRIDAYS~~
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Have a wonderful Day!!
~~~~~~~~~~Barb~~~~~~~~~~~~~
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