NICOLEROTHWELL   2,216
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1,000-2,499 SparkPoints
 
 



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Phil 4:13 I can do all things through Christ who strengthens me

Hello my name is Nicole. I am 29 years old. My lovely husband and I are married since 2003. We have four wonderful children. In my 3 pregnancies I gained more than 60 lbs each. Now I am struggeling to get rid of my "baby fat".
Hello my name is Nicole. I am 29 years old. My lovely husband and I are married since 2003. We have four wonderful children. In my 3 pregnancies I gained more than 60 lbs each. Now I am struggeling to get rid of my "baby fat".




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My Ticker:

 current weight: 217.0 
 
227
207.75
188.5
169.25
150


 
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Member Since: 1/3/2007

SparkPoints: 2,216

Fitness Minutes: 1,679

My Goals:
+go to the gym at least 3 times a week.
+eat healthier
+eat smaller potions
+get more sleep


My Program:
+go to the gym on a regular basis
+drink plenty of water
+eat healthier snacks and meals
+eat smaller portions
+allow myself treats (frappucino, some ice cream) so I don't get into a eating attack of unhealthy foods
+stay active with the kids (swimming pool etc)


Personal Information:
Name: Nicole Rothwell
Age: 29
Status: married 4 kids
From: Georgia



 
 



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Member Comments:
CANICE
12/23/2007 3:14:42 AM

Hello Nicole!

Merry Christmas, my dear friend!

{{{HUGS}}}

Canice



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CANICE
3/31/2007 9:33:52 AM

Hello Nicole!

Great job on your sparkpage!

You are gorgeous, and so is your precious family.

We can and will lose this "baby fat" that we put on.
I kept 15 pounds with each of my 5 pregnancies. Do the math! YIKES!!!

"I can do all things throught Christ who strengthens me!"

Grace and peace to you!
Canice



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