I started my LOVELY journey on 09/05/2006 and I did not expect for it to happen....I lost 30lbs in 4 months!!!
Spark People WORKS!!
It does become a habit and you will succeed, I lost 30lbs with Spark People. This is a GREAT site and best of all it's FREE!! You have nothing to lose but weight and you are motivating soooo many which is the BEST FEELING EVER!!