NICOLEBHANDARI  
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Me and my husband Don...just a little over a year ago.



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DIET HUMOR!

"Brain cells come and brain cells go, but fat cells live forever"

............... DID YOU KNOW THAT..........

...If shop mannequins were real women, they would be too thin to menstruate.

...There are 3 billion women who don't look like supermodels and only 8 who do.

...Marilyn Monroe wore a size 12.

...If Barbie were a real woman, she'd have to walk on all fours due to her proportions.

...The average ...
"Brain cells come and brain cells go, but fat cells live forever"

............... DID YOU KNOW THAT..........

...If shop mannequins were real women, they would be too thin to menstruate.

...There are 3 billion women who don't look like supermodels and only 8 who do.

...Marilyn Monroe wore a size 12.

...If Barbie were a real woman, she'd have to walk on all fours due to her proportions.

...The average American woman weighs 144 lbs. and wears between a size 12 and 14.

...One out of every 4 college aged women has an eating disorder.

...The models in the magazines are airbrushed - they are not perfect!

...A psychological study in 1995 found that 3 minutes spent looking at models in a fashion magazine caused 70% of women to feel depressed, guilty and shameful.

...Twenty years ago models weighed 8% less than the average woman, today they weigh 23% less.

(Please think about this the next time you mentally beat yourself up all because Victoria's Secret decided to have a TV special...)







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Member Since: 11/15/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:
To lose approx. 13 pounds....before Summer! I need to lose a few pounds and FAST! I am married and I'm 32. I just have to look at food and I tend gain weight! I have a husband who can eat absolutely ANYTHING and gains nothing. Losing weight is doubly hard when you have a spouse/BF who isn't in the same boat. Let's hope this website works!

My Program:
Eat right, diet, and exercise....all in the same day, can you imagine???

Personal Information:
I'm a married 32 year old (but I'm told I look 25, go figure...), no kids (we don't plan on having any), 2 felines. We live in South Jersey near Philly, and I have a membership to a local gym and could use some company and support.

Other Information:
I moved from Albany, NY recently and haven't been in the area very long....it would be nice to make some new friends who live locally.

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Member Comments:
JNEEN1
2/4/2007 6:07:21 PM

Love your spark page. I like the advice you gave about eating after 8PM. Congrats on losing 7 lbs. I'm so proud of you!



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NICOLEBHANDARI
12/17/2006 12:47:10 PM

Ok, I'm down another 2 pounds and I think I've discovered something....eating after 8pm really does hurt you. I never thought it did because I'm a night owl and it's not uncommon for me to be up all night till like 6am or later....but, I noticed I wasn't sleeping comfortably and I was gaining weight hand over fist. I guess it seems like a no-brainer looking back, but I just never put it together. I think with the new patterns I'm forming, the weight should come off and I'll reach my goal shortly. I can't wait to reach that weight !!!!!




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