NICOLE25_82   12,257
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10,000-14,999 SparkPoints
 
   


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Face Your Dreams..Never Fear Them

This is the biggest challenge yet...and I intend to win!
This is the biggest challenge yet...and I intend to win!




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My Ticker:

 current weight: 289.0 
 
295
286.25
277.5
268.75
260


 
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Profile

Member Since: 7/7/2008

SparkPoints: 12,257

Fitness Minutes: 21,410

My Goals:
My goals are to drink more water, learn to have a balanced diet ( I tend to go to one extreme or another), and eventually a streak!

My Program:
Cardio and Strength Training three times/wk.

Personal Information:
Age: 25
Beginning wt. w/spark: 217
Goal: 167lbs. by 6/09

Other Information:
I am looking for a spark buddy!

 
 



Personal Trainer
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NICOLE25_82

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Member Comments:
NICOLE25_82
5/22/2009 12:02:08 AM

MOM---Thanks a bunch for all your support and encouragement. You have no idea how much it helps keep me going. I appreciate you so much!! I am such a lucky girl to have you for a mom.



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NICOLE25_82
9/29/2008 11:08:45 PM

Thanks, Luz. You really helped me out when you said to focus on what I can do, not what I can't. That makes a big difference in a lot of areas.



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LMCOLVI
9/23/2008 10:13:56 PM

Thank you for your kindness Nicole. I appreciate the vote of confidence. I am with you every step of the way so don't hesitate to reach out .
Luz



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LMCOLVI
9/23/2008 9:55:15 PM

Hi Nicole. My name is Luz and I am the new co-leader for the July 6-12 team. I wanted to come by and commend you for working hard on taking care of yourself for your son, and family. I am here for the same reason.
I am 41 and lost many family members to cancer, diabetes and heart disease. Last year my friend Gertrude and my father-in-law died of cancer. I too want to here for my children for as long as I can. Let me remind you that this will not happen overnight, for either one of us, but we can be here for each other to help reach that goal to being healthy for our families.
I hope to get to know you as time goes on and don't fret for it takes less muscles to make a smile than a frown.
Stop by anytime.
Luz



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MCANIRLINH
7/23/2008 2:42:42 PM

Thank you so much for your comment on my blog. I really believe that we can all do this and get through our slumps!

Every positive step forward we make - counts!



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