To maintain my goal weight and continue to keep healthy eating and exercise as a part of my daily lifestyle
I lost just over 100 pounds in 2009 by working out using a combination of running on a treadmill, elliptical, and bowflex and eating between 1200 and 1300 calories per day. I now work out 5 to 6 days a week for 60 minutes a day and eat 1800 to 1900 calories a day.
Currently living in Maricopa, AZ. Originally from Washington state.
Hungry-girl.com has been an inspiration to someone who was learning to eat healthy and learning to cook at the same time.
Yeah! Thanks for joining my sparkteam - The 5000 Challenge. Are you sure you're ready for this? It's gonna be tough but stick with it and you'll be glad that you did. I'll keep on you to make sure you're sticking with it. Go get'em!!! Scott
Way cool! I live in Port Orchard. It is about 9 miles from Bremerton. I work at the shipyard in Bremerton. How do you like AZ? I was going to live in Tucson AZ, when I was getting out of the active side of the military. However, I fell in love with a beautiful Washingtonian and decided to stay in Port Orchard WA.