NICKYLUKE   9,439
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I have my mojo

I am a full-time working Mum of 2 gorgeous girls. I have a hectic lifestyle and need to focus on me regularly to make sure I am healthy and reasonably fit. I have a weight loss goal to achieve, as I had (prior to Spark) very little idea of the right quantities of food (now I know a portion distortioner!) I would like to lose weight and fit back into some target outfits again so I am on a mission for a UK size 12. I've done weight loss successfully before - this time it needs to stay off!
I am a full-time working Mum of 2 gorgeous girls. I have a hectic lifestyle and need to focus on me regularly to make sure I am healthy and reasonably fit. I have a weight loss goal to achieve, as I had (prior to Spark) very little idea of the right quantities of food (now I know a portion distortioner!) I would like to lose weight and fit back into some target outfits again so I am on a mission for a UK size 12. I've done weight loss successfully before - this time it needs to stay off!




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 current weight: 180.6 
 
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Member Since: 6/23/2009

SparkPoints: 9,439

Fitness Minutes: 14,106

My Goals:
Size 12 by August 2013 (but I hope to achieve my goal before then!).

To be healthier and fitter and feel it

To wear a swimming costume with pride

To discipline myself to eat healthy foods for life

To drink 8+ cups of water every day forever

My Program:
I am tracking all my food in the tracker, and tracking my exercise. I am trying to be as active as possible with exercise 5 to 6 times a week including jogging. The food tracker is amazing!

Other Information:
"If you think you can or you think you can't you're probably right"

"Those who think they have no time for healthy eating will sooner or later have to find time for illness"



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Mini Trampoline
From:
RAINBOWCHOC

Flame
From:
SPARKLEIIGHGAL

Balloons
From:
TINCEY2001

Apple Cider
From:
SPARKLEIIGHGAL

Sunshine
From:
LISAKRISTY

Bicycle
From:
ELLEBADILLA




Member Comments:
SHELLYBABE2
1/4/2012 6:23:58 AM

I too over indulged (wouldn't be human if we didn't lol) but to my amazement I lost 0.5lb so you can imagine my delight. I did find though that my sugars started running a little high so that was enough of a shock to get me back on the straight and narrow come the new year. Back to tracking and find that exercise is a requirement now - think that's replaced my food addiction ;)

Can't wait to see your final 'after' pics, enjoyed your last ones - recently checked them out again to spur me on, the difference in you is amazing. Will have to post some new pics of myself I think, I'm rediscovering cheek bones lol & can even feel hip bones without needing to poke too far. I have 4 stones (approx) to go so am no where near target yet but am working on being there by the end of the year.

Good luck with losing that final stone & I'm sure you'll get it no problem esp with the wedding drawing closer!

Take care :)



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SHELLYBABE2
1/3/2012 1:41:12 PM

Wishing you a very Happy New Year & congrats on your successes of last year, hoping that they continue into 2012! emoticon



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SPARKLEIIGHGAL
11/21/2011 5:18:47 AM

Hi. Glad to hear you and your loved ones are ok. Tragic incident.
Glad to see you are on track again. I struggle as I just sit on a plateau with slight variations up and down a few pounds. Prob because I don't exercise enough. Trying to cut portions down. Have been on plateau for over a year!!

Not going to spark much due to neck causing bad headaches. Will look in for short periods but really need to cut back as I have been on for hours at a time!! David tells me off!!

Enjoy your preparations for Christmas. Are you spending time with family?
We are at home just us 3. I will go to Dad for New Year leaving David and Laura at home. Works best - very boring for Laura at Dad's.
Have a great week.

emoticon



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SPARKLEIIGHGAL
11/5/2011 9:38:03 AM

Hi Nicky. Just a quick message to check that you are ok and haven't been caught up in that horrific crash on the M5 last night. Totally shocking. That is our route to and from Minehead so I know it well. Do hope you are ok. emoticon



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ZELLAZM
10/17/2011 11:14:38 AM

Welcome to the Nordic walking team! I love your "can do!" background. Hope the new week is getting off to a good start for you!



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