NICKYAD

SparkPoints
 
Photos

My family




New Years Eve 2006


Awards

Shared Food & Fitness Trackers
 
Interact with NICKYAD
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
SP_STAFF VEGGIEGIRL09 SPARKGUY      
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 
Login to Leave Comment
Comments
  • v NASREENMW
    The calorie tracker really helped me realize how much I was eating, and what choices I was making. When you start tracking them it's ok to go over your goal, it helps you start thinking about it. Now I look at everything as calories! Looks like you're off to a great start!
    3430 days ago
  • v NASREENMW
    Wow! You really got started on SP! I'm very excited that you joined, and it will definately help me get more into it! In fact, I'm going to "try" to start getting my calories entered again! Also, the other 2 friends and I would post daily blog entries about how we did each day and comment to each other. That was very supportive. So, I'll be checking your blog too!
    3432 days ago