NICKPALMOUR   3,994
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2,500-3,999 SparkPoints
 
 



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nickpalmour

I'd lost over 100 lbs and felt greater than great but ever so slowly the pounds have crept back. Glad to have caught it before ALL the weight was back!
I'd lost over 100 lbs and felt greater than great but ever so slowly the pounds have crept back. Glad to have caught it before ALL the weight was back!




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 current weight: 233.0 
 
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Member Since: 7/24/2009

SparkPoints: 3,994

Fitness Minutes: 3,757

My Goals:
By year end I would love to no longer be obese and just overweight!!


My Program:
Complete accountability in eating and exercise. It is time to be mindful of all I do that impacts my health.

 
 



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