NICKIMCAVOY  
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Nicki

Can't stand it anymore. I am one of those people whose weight always fluctuates. I'm up 5 pounds this week, down 8 next week. I have tried various diets. I've taken some pills (which was short lived, because I realized they don't work and for the most part, they aren't really good for you). I like to think that I have learned some things about more healthy eating and am really interested in making a LIFESTYLE CHANGE----not a diet. I'm eating the right types of foods for the most part, but ...
Can't stand it anymore. I am one of those people whose weight always fluctuates. I'm up 5 pounds this week, down 8 next week. I have tried various diets. I've taken some pills (which was short lived, because I realized they don't work and for the most part, they aren't really good for you). I like to think that I have learned some things about more healthy eating and am really interested in making a LIFESTYLE CHANGE----not a diet. I'm eating the right types of foods for the most part, but my portions are not controlled. I am a labor and delivery nurse on a very busy floor. I need to find some way to fit eating in more often so that I don't eat the table as soon as I get home. Because my diet is not that bad, and I am still 213 pounds, the missing piece has to be EXERCISE. I have a couple of DVD's that I really like. I may invest in an elliptical machine---we'll see. I'm mustering up motivation and I'm sick of not liking myself. So this time---I really hope it's for real.




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Member Since: 3/13/2006

SparkPoints: 0

Fitness Minutes: 425

My Goals:
I want to get more healthy and feel good about myself for a change. I want to get used to having regular exercise and not be tired all the time.

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Member Comments:
MCAVOYM1
2/4/2008 8:04:58 PM

I'm proud of you for keeping your food journal - Good Job!!!
Love ya!



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AMARANTHA
1/10/2008 7:49:30 AM

Hi, Nicki! Thanks for postin' on my lil sparkie page today. Hope you are having a great day!



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