NICKEL1331   22,790
SparkPoints
20,000-24,999 SparkPoints
 
 





Mommy and her "date" to the Dinner/Dance March 2010





Tony and I at the Dinner/Dance March 2011



I have 20 pics in my gallery





Awards






 
fabulous in my 40s!

Hello Everyone! I am coming back off of a "Spark Slip" But it is a NEW year and I am looking forward to a new start! I have reset my weight ticker and my little swimmer has a long way to go but I am looking forward to the challenge!

I was hoping to be FIT by 40...not as dit as I would like to be but I am feeling fab! We can do it!!!!!

Wishing all my Spark-peeps nothing but the BEST!
Hello Everyone! I am coming back off of a "Spark Slip" But it is a NEW year and I am looking forward to a new start! I have reset my weight ticker and my little swimmer has a long way to go but I am looking forward to the challenge!

I was hoping to be FIT by 40...not as dit as I would like to be but I am feeling fab! We can do it!!!!!

Wishing all my Spark-peeps nothing but the BEST!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 38.6 
 
0
15
30
45
60


 
Interact with NICKEL1331

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/31/2010

SparkPoints: 22,790

Fitness Minutes: 31,039

My Goals:
My ULTIMATE goal is to be happy with myself and to live my life the way I want!

To be the fun, active mom/wife that I used to be!

To rediscover my love of exercise...

To treat my body better by fueling it with the right stuff...

To fit in all the cute clothes stuffed in a box under my bed ;) AGAIN!

My Program:
Due to an injury my workouts have been modified for my limitations:

I do my cardio in the pool or by taking walks.

I have a low-weight strength routine to help tone.

I also do a number of stretching routines to help with physical therapy.

Other Information:
I have recently started my own business...all part of my new sparked life!

Profile Image





 
 



Yoga Mat
From:
FRENCHTOSD

Woo Hoo!
From:
SPUNKYDUCKY

Vegetable Soup
From:
CINDYHEN

Party
From:
CINDYHEN

Snowman
From:
CINDYHEN

Happy Thanksgiving
From:
1HAPPYSPIRIT




Member Comments:
1HAPPYSPIRIT
1/7/2014 10:24:52 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

-::-
)) -::-
. .))
((. .. ( -::- )
-::- ((.*

emoticon for the comment on my Spark page! I hope you are feeling better soon!

-::-
)) -::-
. .))
((. .. 1HAPPY SPIRIT ( -::- )
-::- ((.*







Report Inappropriate Comment
1HAPPYSPIRIT
1/6/2014 4:07:37 PM

I'm looking forward to having your support and encouragement on this journey in 2014!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Keep your steam moving towards your 2014 goals as we begin week 2 of the new year. Create a solid plan that sets you up to achieve success! emoticon

emoticon Eat breakfast~~A healthy breakfast provides your body with the fuel it needs to make energy to keep you focused and active throughout the day.

emoticon Limit your caffeine intake~~Too much caffeine can interfere with sleep, and can cause you to lose energy later in the day.

emoticon Make healthy food choices~~ Pack a lunch for work which includes protein and plenty of fruits and vegetables.

emoticon Eat more fruits and vegetables~~The winter season should not stop you from enjoying produce. Try picking one fruit or veggie you've never tried each time you go to the grocery store!




Report Inappropriate Comment
1HAPPYSPIRIT
1/5/2014 11:34:50 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

(☆ (.♥`..☆
☆ ☆ ☆ ☆
┊┊┊┊♥ Wishing you the very best this week
in meeting your challenges and goals!
Face each day with a positive attitude and
take the necessary action to make it a success!
Stay strong and keep on Sparking!
.. (☆ ☆ ☆ (☆ ☆ ☆ (☆ ☆ ☆(☆ ☆ ☆...

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
1HAPPYSPIRIT
12/28/2013 6:20:13 AM

emoticon Thanks for filling my Spark bucket with support! I love the emoticon Spark Goodie you shared with me! emoticon emoticon



Report Inappropriate Comment
1HAPPYSPIRIT
12/23/2013 10:39:29 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥~.*
★* 。 ˚ ˚ ˛ ˚ ˛ 。 ˚ ˚ ˛ ˚ ˛
。★。 ˚ ˚ ˛ ˚ ˛ ★ 。* 。
。 ˛˚˛ * _Π_____*。*˚
˚ ˛ ˛˚ */______/~\。˚ ˚ ˛
˚ ˛ ˛ ˚ | 田田 |門| ˚ Happy Holidays from my home to yours...
`..
`.
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥~.*



Report Inappropriate Comment
Member Comments Page (467 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page