NICKEL1331   22,790
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Mommy and her "date" to the Dinner/Dance March 2010





Tony and I at the Dinner/Dance March 2011



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fabulous in my 40s!

Hello Everyone! I am coming back off of a "Spark Slip" But it is a NEW year and I am looking forward to a new start! I have reset my weight ticker and my little swimmer has a long way to go but I am looking forward to the challenge!

I was hoping to be FIT by 40...not as dit as I would like to be but I am feeling fab! We can do it!!!!!

Wishing all my Spark-peeps nothing but the BEST!
Hello Everyone! I am coming back off of a "Spark Slip" But it is a NEW year and I am looking forward to a new start! I have reset my weight ticker and my little swimmer has a long way to go but I am looking forward to the challenge!

I was hoping to be FIT by 40...not as dit as I would like to be but I am feeling fab! We can do it!!!!!

Wishing all my Spark-peeps nothing but the BEST!




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Member Since: 1/31/2010

SparkPoints: 22,790

Fitness Minutes: 31,039

My Goals:
My ULTIMATE goal is to be happy with myself and to live my life the way I want!

To be the fun, active mom/wife that I used to be!

To rediscover my love of exercise...

To treat my body better by fueling it with the right stuff...

To fit in all the cute clothes stuffed in a box under my bed ;) AGAIN!

My Program:
Due to an injury my workouts have been modified for my limitations:

I do my cardio in the pool or by taking walks.

I have a low-weight strength routine to help tone.

I also do a number of stretching routines to help with physical therapy.

Other Information:
I have recently started my own business...all part of my new sparked life!

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Yoga Mat
From:
FRENCHTOSD

Woo Hoo!
From:
SPUNKYDUCKY

Vegetable Soup
From:
CINDYHEN

Party
From:
CINDYHEN

Snowman
From:
CINDYHEN

Happy Thanksgiving
From:
1HAPPYSPIRIT




Member Comments:
HEATHER2346
4/1/2015 5:54:40 PM

Haven't been on here in forever.. but it was time to come back! Need some extra motivation!



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1HAPPYSPIRIT
2/10/2014 2:39:04 PM

emoticon You're welcome!



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1HAPPYSPIRIT
2/9/2014 6:55:16 AM

emoticon ✲ Believe ✲ Achieve ✲ Succeed ✲ emoticon ✲ Believe ✲ Achieve ✲ Succeed ✲ emoticon

S et Goals
E xercise
L ove Yourself
F ocus on Fitness

R est and Relax
E at right
S mile
P ortray positivity
E njoy life
C are for others.
T ell Yourself You Can Do This

ღ HAVE A emoticon VALENTINE'S WEEK! ღ

emoticon 1 HAPPY SPIRIT emoticon

..*`*☆ .*`*☆
.*) .*)
(. (. (.... ☆.*`*☆



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1HAPPYSPIRIT
2/9/2014 6:21:23 AM

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Push to that next short term goal this week!



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1HAPPYSPIRIT
2/6/2014 2:09:14 PM

emoticon ♪ ♫ ♩ ♬ ♭ ♮ ♯ emoticon ♪ ♫ ♩ ♬ ♭ ♮ ♯ emoticon ♪ ♫ ♩ ♬ ♭ ♮ ♯ emoticon ♪ ♫ ♩ ♬ ♭ ♮ ♯ emoticon

Give some thought to drawing a line in the sand OR the snow ~~~ whichever applies, and focus on making today your turning point in living a healthier lifestyle. Strive to find that special balance in your life where you can have pride and confidence in yourself. Light that fire that is deep inside and create a passion for better health!

So what do you have planned today to take you to your next goal? I'd love to hear!!!

emoticon ♪ ♫ ♩ ♬ ♭ ♮ ♯ emoticon ♪ ♫ ♩ ♬ ♭ ♮ ♯ emoticon ♪ ♫ ♩ ♬ ♭ ♮ ♯ emoticon ♪ ♫ ♩ ♬ ♭ ♮ ♯ emoticon



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