| |
before and after my 10 miler yesterday all smiles 03-12-13
swim suit
as of 06/03/12
I have 50 pics in my gallery
Awards
|
|
"~I WAS NOT BORN WITH THIS BODY, I CREATED IT~"..Tosca Reno ~EAT CLEAN~TRAIN MEAN~GET LEAN~
Hi, my name is Nickie. I have been working out for 5 years this Januray. Now all thru high school I was a size 2-4 and was very active and didn't have to work out. Than I turned 21 and was introduced to the enemy alcohol and I gained like 30-40 pounds. I hated the way I looked so I started jogging @ the park, 2 miles a day and I got down to a size 0-2 in like 3 months. It was awesome!! Well than I got a new job and my work schedule changed and I could no longer jog @ the park any more.Reason ...
Hi, my name is Nickie. I have been working out for 5 years this Januray. Now all thru high school I was a size 2-4 and was very active and didn't have to work out. Than I turned 21 and was introduced to the enemy alcohol and I gained like 30-40 pounds. I hated the way I looked so I started jogging @ the park, 2 miles a day and I got down to a size 0-2 in like 3 months. It was awesome!! Well than I got a new job and my work schedule changed and I could no longer jog @ the park any more.Reason being that by the time I got off work it was dark out. So I stop making it a priority. So of course I gained it all back over the course of 4 years. Well I bought a treadmill so I could have no excuses any more. Now I'm back to a 2-4 and some zero's and I feel great!!!! I run 3-5 miles 5 to 7 times a week.I weight train 2 times a week. I just found out that I LUV TO RUN. I'm actually obsessed with it I think. I also do a Jillian Michaels dvd. I'm in sales and i hate it and currently looking for another job. I have ran in two 5k races so far and i will be running my 3rd this April. In 2012 I ran my first ever 10k and I have signed up for two more this year, I have one in May and June. I'm excited and scared all at the same time. Fitness is my life and I wouldn't have it any other way!! I love the way being fit makes me feel. I love my new body and my new life style. The LORD just keeps on blessing me everyday and I thank him for it everyday!!
SparkFriends
SparkTeams
|
My Ticker:
| May Minutes: 2,280 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 12/15/2009
SparkPoints: 25,900
Fitness Minutes: 77,366
My Goals:
Is to be lean, pettie and fit. To be healthy inside and out and to be toned from head to toe.. to maintain my current size 0-4, run in a 5k race and Also to eat clean with every meal.
My Program:
I jog 3 to 4 miles 5 to 6 times a week. Burning off 500 calories a work out. I also switch off from pilates 4 to 5 times a week or right now I'm doing the " 30 Day Shred" dvd with Jillian Michaels. I have been eating clean for 6 weeks now and I have 1 to 2 cheat meals in a month, and also I totally cut out alcohol. I drink lots of water and I don't count calories but I'm very aware of what I put in my body.
Personal Information:
I live in a county right outside of St. louis with my bf. We are living it up and enjoying each other company. I have been working out for 3 years this January 2011. I love the way it makes me feel and look!! I listen to all kinds of music but some of my favorites are Led Zeppelin, beatles, fog hat, AIC, STP, Korn, Type O negative, Lenord Skinnard, Crosby Stills Nash and Young the Doors, Ted Nugent. N some Ole school rap like 2pac n ice cube.
Other Information:
" You only regret the workouts You don't do"
control what you can and Learn from the things you can't....
"I did not say it would be easy...I said it would be worth it"...
You can do anything you put your mind to..You are the only thing that's in the way.. so JUST DO IT!!!
" Make an Effort, Not a Excuse"
"Eat Clean, Train Mean, Get Lean"
Profile Image
|
|
|
