NICIV7   10,085
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Getting Fit and Fabulous

Hi, I really want to take control of my body and the choices that I make about health. I've never really been a dieter, but I just feel like I've been on "autopilot" when it comes to my food and exercise choices.

Over the past year, I've had a lot of stress and excitement, and I've been traveling a huge amount. All of this lead to some really horrible food choices. And no exercise at all. I need to make some positive changes, or I'll keep sliding down the slippery slope to bad ...
Hi, I really want to take control of my body and the choices that I make about health. I've never really been a dieter, but I just feel like I've been on "autopilot" when it comes to my food and exercise choices.

Over the past year, I've had a lot of stress and excitement, and I've been traveling a huge amount. All of this lead to some really horrible food choices. And no exercise at all. I need to make some positive changes, or I'll keep sliding down the slippery slope to bad health.
Read More About NICIV7 (Updated June 16)




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Member Since: 1/19/2009

SparkPoints: 10,085

Fitness Minutes: 20,204

My Goals:
Lose 15lbs by the Army Ball on August 20th!

My Program:
Gym 5 days a week
Staying within my calories 6 days a week (let's be realistic)

8 glasses of water 7 days a week!

Other Information:
"it's not the happiness which makes us grateful, but the gratefulness which makes us happy."
-anonymous

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Member Comments:
BECKSLAW
5/13/2009 12:00:31 PM

Thanks for your comment. Much appreciated! emoticon



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TXMOMMY04
3/17/2009 10:39:23 AM

Hey thanks for the page comment! Have a good day!



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KEEPINMYCURVES
2/5/2009 1:38:25 PM

Hey there! My name is Kimmie. I just wanted to take the time to invite you to the hottest new sparkteam on this site :) It is called No Topic Off Limits. This team if very active, candid, opinionated, diverse, and outspoken. If you are interested then please check us out. Copy and paste the link below. Hope to see you there!!

http://teams.sparkpeople.com/NoTopicOffL
imits



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-SHAWN-
2/5/2009 12:35:52 PM

Welcome to SparkPeople!

I started last June and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you will be discovering new and exciting things for at least two months! Good luck and enjoy this invigorating new healthy lifestyle.

* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon



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