Hi Nickie, glad to see you are back on track! on the 5# loss! I'm struggling to get off the roller coaster...we have had such a busy summer I strayed from my workouts --back in the game now. I try to do sometype of fitness daily even if only 10 minutes, otherwise I fall off the wagon too easily.
Yes the temps this summer have been quite extreme, been hovering around100 with the heat index at 110 most days. I don't know about you but I'm ready for fall temps!