NHES220   60,401
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Nhes220

I live in the western suburbs of Chicago with my husband. I telecommute for a medical software company and travel frequently for work. I have 2 step-daughters in college - close to finishing in the next year or so. I want to get to a healthy weight and stay there this time! I also want to get in shape so I can stay physically fit. My husband and I like to travel and I want to make sure we can enjoy this for years to come.

Update: July 16, 2014
60 lbs down - 10 or 15 to go - ...
I live in the western suburbs of Chicago with my husband. I telecommute for a medical software company and travel frequently for work. I have 2 step-daughters in college - close to finishing in the next year or so. I want to get to a healthy weight and stay there this time! I also want to get in shape so I can stay physically fit. My husband and I like to travel and I want to make sure we can enjoy this for years to come.

Update: July 16, 2014
60 lbs down - 10 or 15 to go - getting close to goal and will figure out what the ultimate goal is
Started Half Marathon training 7/14 - Half Marathon training 11/9/14

Update: March 26, 2014:
50 lbs down - 25 to go! 2/3s of they way there. Again, I may adjust my goal, but that is where I am heading.

Diet: low carb using The Metabolism Miracle - finishing up Phase 1 the first week of April
Exercise: Cardio and Strength training - Elliptical and Running - signed up for several 5ks, a 10k, Quarter Marathon and Half Marathon in the Fall. Goal of Strength training 3 times a week. Working on upper body strength, core strength and balance.

Update January 15, 2014:
45 lbs down - 30 lbs left to go, but I may end up adjusting my goal when I get closer. Signed up for some 5ks and a quarter marathon so far, but I have a goal of a half marathon this year. I also started strength training this year to increase my muscle mass and strengthen my core.

Update September 24, 2013:
I am at my halfway point - 35 lbs down and 35 to go! In the beginning, I had hoped for 2 lbs a week, but quickly realized it was going to be 1 lb week, sometimes more, sometimes less. But slow and steady is working for me. This is not a diet as almost everyone on SP says, it is a lifestyle change. My blood pressure is coming down, my resting heart rate is down, my knees feel better! So on to the next 35!
Read More About NHES220 (Updated July 16)


Current Status:
NHES220 got a workout in this morning and traveling home tonight.
set 22 minutes ago


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 current weight: 143.2 
 
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Member Since: 12/27/2012

SparkPoints: 60,401

Fitness Minutes: 50,848

My Goals:
Get to a healthy weight and stay there this time!
Get off of my BP medications - Goal Met!
Train for a half marathon and work on strength training - Signed up for November 2014

My Program:
Logging my food on SparkPeople and watching my calories - staying away from pastas/bread/sweets
Getting back to running - doing 5ks, and hoping to do a half marathon in 2014

Personal Information:
I live in the western suburbs of Chicago with my husband
2 step daughters

Other Information:
Travel, Movies, Reading - are my hobbies

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Member Comments:
FITANDFAITHFUL1
7/21/2014 8:56:35 PM

Hello there Inspiration! emoticon
Thanks for my awesome intro in being in the Tiger Monarch Spotlight. I am feeling a bit unworthy of the honor. I traveled this weekend and forgot all about recording for our team. But actually, the encouragement us JUST what I needed. Today I swam for an hour and when I finish this sentence, I am tracking my eating on Spark! emoticon Janine



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STAY39
7/21/2014 5:28:55 PM

Hi Noreen! Thank you so much for your supportive comments on my confession blog! I really appreciate your friendship! I unfortunately did not get that day shift position but I will figure out how to make the best of this schedule. I will not be giving up on that goal of being fit by 40! emoticon emoticon



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SWEETNEEY
7/19/2014 6:08:31 PM

you've racked up 2500 minutes in fitness for July already. AWESOME.



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AUBURNGIRL2
7/19/2014 3:11:51 PM

Congratulations on achieving your 60 lb milestone....that is such an accomplishment. It is very inspiring to me and definitely boosts my motivation to follow your journey. You are teaching me that hard work and commitment do pay off. I am so very happy for you. Keep up the good work emoticon



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MTRACHEL
7/19/2014 12:06:53 PM

Thanks for cheering me along and for all you do for the Tiger Monarch team.! Rachel



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