Thank you for your comment on my birthday blog. I will sort it out. I especially appreciated your perspective about work life balance. I think all too often I miss that integral piece. Thank you as always for all your support! 4 days ago
I have a 16 oz cup that I usually use for water, but I was in such a funk, depression was really holding me down and I asked DH what to do and he said change everything. So, I went back to an 8 oz cup and the bands, that's a change there. We really have changed up a lot of things at our house and in my routine and I do feel a bit better, coming out of the fog as they say. Sometimes we just need something different I guess. Instead of using the hair bands I ended up using bead bracelets, they are pretty and give a lift while being functional. The hair bands were too tight on my wrist, thought my hand was going to fall off.
Hope your day is bright and sunny and not too hot! 5 days ago