NHEMBERGER
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3/28/15 riding the chairlift back down to Gatlinburg, it snowed the night before!








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Read More About NHEMBERGER - Profile Information moved here. (Updated August 3)




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Comments
  • v DRBARNETT
    Morning Nancy thanks for stopping by my blog.. I will go,to gym today but it won't be as intense cycling 30min and some upper body weights have a good day
    3 days ago
  • v TWEDEE777
    The hubby got the backyard mowed because our dogs don't like tall grass to go on, but the other 3 sides will have to wait. Have a great day!!
    4 days ago
  • v KMNKMN
    Thanks for the friend add! Hope to get to know you! Have a great rest of your day!
    6 days ago
  • v SHOCOSS
    Hi Nancy,
    I'm glad you are up and moving. Do you feel 100% since surgery? How did your fence turn out. I know it can be a big job. Did you finish with it?
    I miss walking plus it has been hot here in So CaL to add to my inactivity. I'm feeling good. I will be cleaning house today to get my exercise. I haven't been to the gym even though I could be doing upper body exercises.
    I'm wishing you the best in staying focus and tracking. You have lost a lot and I am hoping to follow your lead. emoticon
    Mari
    9 days ago
  • v SHARONSPARKLE
    Hi Nancy! We have also had a wet and wild (storms) weekend. Nala doesn't care for the thunder & lightning at night but it doesn't seem to bother her in daylight. Because of the weather, we have spent a very low key weekend although I got over 10,000 steps yesterday for the first time in about 10 days! I have a pain that I'm still dealing with so I only do what my body allows. I had a 2.25 lbs gain this week so I'm hitting the LC/HF again this week. I seem to feel the best eating low carb and it's the easiest way to drop weight! Let's both have a good week!
    10 days ago
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