NHARRIS46

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Dave and Nancy....the love of my life!




Kyle (our son) and David getting ready for the Church choir show!




Kyle and Tyler ~ our sons before their first dance at high school.


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From:
WATCHMEGO!

Rose
From:
Alabama

Mini Trampoline
From:
GIGABYTEFL
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 Pounds lost: 7.0 
 
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Comments
  • v UNEEK39
    Hello NHARRIS46, I'm from the Alabama Team and I just want to say you're on the right track. You'll find that tracking your food will prove to be a valuable tool. Tracking what you eat and drink tends to make you more aware of what you are and aren't getting. Slow and steady will win this race. Just stay on course, it's not going to be easy but there is a light at the end of the tunnel. =-)
    2417 days ago
  • v UNSTOPPABLE_
    Hello "Mind~Body~Soul" Team
    ( ``* `*. ♥ .* `*. ♥ .*
    `*. ) If my mind can conceive it
    . *
    ( ``* `*. ♥ .* `*. ♥ .*
    `*. ) And my heart can believe it
    . *
    ( ``* `*. ♥ .* `*. ♥ .*
    `*. ) I KNOW I can achieve it
    . *
    ( ``* `*. ♥ .* `*. ♥ .*
    Your "Mind~Body~Soul" Friends...
    ..*) ♥.*) -DEBY- ♥ PRUPLEBEAR
    MOMMA48 ♥ BANDMOM_TERESA
    2427 days ago
  • v TIZHR48
    Thank you for the lovely flower pot. How did you know how much I enjoy live growing flowers? Glad to hear you are doing so good. I wish I liked tracking my food. I need to keep trying it! Hugs, Elsie emoticon
    2487 days ago
  • v RSSSLHB
    emoticon to the Fit And 50 Something team emoticon
    2488 days ago
  • v NHARRIS46
    Today it is sunny in Huntsville AL. Yeah! I needed some sunshine to uplift my moods.

    I think I am making progress.....I am tracking my daily food intake and have only had 1 day above the limit, but not excessively and one day below the recommended intake of food.

    I am loving the food tracker which surprises me a lot. I love seeing what I have done well and what I need to improve. It is truly a great tool. I should have been tracking food for the last 30 years and I wouldn't be in the shape that I am today. Oh well, that's life.....live and learn.

    emoticon
    2501 days ago
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