NH2929   14,522
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Eat food. Not too much. Mostly plants. ~Michael Pollan

Eat food. Not too much. Mostly plants. ~Michael Pollan





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Member Since: 1/12/2008

SparkPoints: 14,522

Fitness Minutes: 2,477

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Member Comments:
JAZZID
10/6/2012 8:56:35 PM

Here is the link to the pdf. challenge calendar:

www.physique57.com/fb/images/oct2012
challenge.pdf

I will actually officially start tomorrow because of other things going on at home. I have all of volume 1 so I will be doing that one. I am going to buy volume 2's thigh workout to add on, volume 1 only has the arm workout.

Do you have both volume 1 and volume 2?... also, are you going to post your workouts in the October challenge thread?

Thanks for joining in. Enjoy your weekend. ~ Dee emoticon



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JPERRY24
4/9/2011 8:33:55 PM

Thank you for the welcome to the Physique 57 team! emoticon



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TX.PATRICIA
4/29/2010 8:35:00 AM

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I’m just cruising around cheering folks through their journey to health!

“Every great leap forward in life comes after you have made a clear decision of some kind.” ~ Brian Tracy

“The time is always right to do what is right.” ~ Martin Luther King Jr.

“You were born to win, but to be the winner you were born to be you must plan and prepare to win. Then and only then can you legitimately expect to win.” ~ Zig Ziglar

Have a healthy week!

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GTRGRL97
3/1/2010 9:29:54 PM

Thanks for the sweet comment to my blog!
Hope you have an awesome week!
Katie emoticon



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RHYNIC
1/2/2010 12:50:37 PM

you are tougher than me. it's snowing here and I am headed for the treadmill in my basement. :-)



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