NGREIG1   9,794
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One ounce at a time

I have been on so many diets before and the weight is up and down (mostly up).
So each week in this weight loss journey, no matter if the scale goes up or down, I will take it as a lesson learned and try to fix my mistakes and embrace my successes.
I have been on so many diets before and the weight is up and down (mostly up).
So each week in this weight loss journey, no matter if the scale goes up or down, I will take it as a lesson learned and try to fix my mistakes and embrace my successes.




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 current weight: 212.0 
 
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Member Since: 1/7/2011

SparkPoints: 9,794

Fitness Minutes: 1,728

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Member Comments:
TRAVELNISTA
4/12/2012 11:52:22 AM

emoticon to the Green Smoothie Lovers Team!
Drinking green smoothies is the quickest, easiest way to obtain incredible health results. Simply by adding one Green Smoothie to your diet every day will start to bring about amazing positive change in the body. When the body gets the foods it needs, it can heal itself. Green Smoothies are fast and extremely easy to make. No matter what your schedule is, you can manage making a Green Smoothie. From start to finish, it takes less than 5 minutes, and that includes cleaning up!




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LOPEYP
11/20/2011 5:51:26 AM

thanks for the add! emoticon



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SHALISAYW
3/25/2011 11:25:09 PM

Just dropping in to check on you!! emoticon



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SHALISAYW
2/18/2011 11:04:28 AM

Hi!!! Thanks for adding me! emoticon



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MUGZETT
2/7/2011 3:34:39 PM


I love what you wrote on your page. No matter whether I go up or down I too am continuing on this journey and I won't let it get me too down. I will keep going and know that whatever it is...it is a lesson learned. Thank you.

I have now added you as a friend and hope that you will do the same.



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