NGREGOR   16,390
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15,000-19,999 SparkPoints
 
   


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You Can Do It

Retired early due to mobility issues. Gained 10# with each of 3 children, 10# when I quit smoking and 10#... well 20# now just because I like to eat and spent life sitting at a desk. My only spouse died when I was 46 so I only have excuses and not 1 good reason why I shouldn't be able to do this. Life is good.
Retired early due to mobility issues. Gained 10# with each of 3 children, 10# when I quit smoking and 10#... well 20# now just because I like to eat and spent life sitting at a desk. My only spouse died when I was 46 so I only have excuses and not 1 good reason why I shouldn't be able to do this. Life is good.




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My Ticker:

 current weight: 207.0 
 
215
206.25
197.5
188.75
180


 
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Member Since: 8/25/2012

SparkPoints: 16,390

Fitness Minutes: 5,739

My Goals:
1st goal: -15# by 1/19/13 - done.
Working to get to 180 asap but 5/31/13 is ok too.

My Program:
* Healthier eating 12,000-16,000 calories.
* Fitness ctr 2-3 x/wk

 
 



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DURANGOREDDOG

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Member Comments:
GR8BY48
1/12/2013 8:26:00 PM

Thanks for stopping by my Blog! As far as carbs go, you are right, it depends on the kind of carbs! I do not do "no carbs", I eat some of the things you mentioned, as well as beans 2-3 times a week. I just ate a lot of yucky white carbs this week and I am feeling it. Thanks again for stopping by and encouraging me!



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ALEXSGIRL1
1/7/2013 8:24:06 PM

thanks for stopping by my page and reading my blog have a great week



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LOSENIT66
12/31/2012 10:12:45 AM

Thank you for the very sweet comment on my blog. emoticon



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~INDYGIRL
12/29/2012 7:31:45 PM

WOW! I read your blogs and I am amazed at what a person you are. You have heart and persevere with positivity. I am happy you stopped by my page so that I could read about you!



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~INDYGIRL
12/29/2012 7:23:56 PM

I would love to meet sometime. Zionsville is adorable!



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