NGREGOR   16,390
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15,000-19,999 SparkPoints
 
   


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You Can Do It

Retired early due to mobility issues. Gained 10# with each of 3 children, 10# when I quit smoking and 10#... well 20# now just because I like to eat and spent life sitting at a desk. My only spouse died when I was 46 so I only have excuses and not 1 good reason why I shouldn't be able to do this. Life is good.
Retired early due to mobility issues. Gained 10# with each of 3 children, 10# when I quit smoking and 10#... well 20# now just because I like to eat and spent life sitting at a desk. My only spouse died when I was 46 so I only have excuses and not 1 good reason why I shouldn't be able to do this. Life is good.




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 current weight: 207.0 
 
215
206.25
197.5
188.75
180


 
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Member Since: 8/25/2012

SparkPoints: 16,390

Fitness Minutes: 5,739

My Goals:
1st goal: -15# by 1/19/13 - done.
Working to get to 180 asap but 5/31/13 is ok too.

My Program:
* Healthier eating 12,000-16,000 calories.
* Fitness ctr 2-3 x/wk

 
 



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Member Comments:
*RENEAT*
2/14/2013 5:27:42 PM

Thanks for the encouraging words! I probably should have logged on earlier in the day! I would have had a much better day! Pesky things like work get in the way though! LOL



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RUMOUR101
2/11/2013 10:46:58 PM

Thanks for popping by my sparkpage and leaving some words of encouragement. I appreciate the support!



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ANDYINBC
2/11/2013 12:21:21 PM

Thanks for stopping by to leave a comment on my blog about Time Travel. Always great to know someone is reading. Enjoy your day! Thanks again.



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MSGRANNYMAE
1/31/2013 7:08:13 PM

.(`v) Wishing you a wonderful day filled with healthy choices!
.`..... .
(... (. .




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STILLWATERSSB
1/27/2013 1:55:49 PM

Thank you for commenting on my blog!



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