The Bahama Mamas 2014 Countdown Challenge, starts tomorrow! Please check your SP mail, for the Week 1 Challenge. The purpose of this challenge is to ensure that each Bahama Mama has the accountability, motivation, and support, she needs to finish 2013 strong. Hope you decide to join in the fun.
Happy Sunday. Hope you're summer is going great. Are you still on track to do all you can today to reach your goals tomorrow? If so, great! If not, what can you change today that will help you feel accomplished? One little thing. Drink more water? Cut out soda? Go for a walk? Small changes add up.