NGCHILD
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NGCHILD is a SparkPeople Motivator!

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2017 Goals

I promise myself I am going to do some type of exercise 5 days a week and track my progress.

Other goals for 2017 to make ME a better person:

I promise to send cards to family and friends for birthdays and anniversaries!

Purge and clean something everyday.



"Live Simply, Love Generously, Care Deeply,
Speak Kindly, Leave the rest to God"


To Change One's Life:

1. Start immediately.
2. Do it flamboyantly.
3. No exceptions.

~ William James

"Snowflakes are one of nature's most fragile things, but just look at what they can do when they stick together." Vesta M. Kelly

Failure is falling off the wagon and never having the courage to get back on no matter how many times we fall off.
I am Not a failure! From Sparkbuddy BarbieT65


~~Feelings and Emotions happen -- acting on them is a choice.

*��)
�.���.�*��) �.�*�)
(�.�� (�.�� "If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning."
Mahatma Gandhi

~~Change your lifestyle -- change your weight (I am working towards this)!

~~Do not compare yourself to others, only be better than you were.

~~Margaret Thatcher once said "You may have to fight a battle more than once to win it."

~~People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend it daily. JRSYGRL75

~~Defy Expectations! H2O4LIFE (she rocks!)

M ake short term goals
O ut with the negative thoughts
T hink of why you want it
I magine how you will feel
V isualize the future you
A cknowledge your successes
T reat yourself with respect
I nvestigate new ideas and foods
O bserve your healthy lifestyle
N ever give up and never give in
S upport one another

It takes 21 days to change a behavior....that doesn't sound so hard does it??

"Never argue with an idiot. They just drag you down to their level and beat you with years of experience." (Love this one!)

- Happy moments, praise God.
- Difficult moments, seek God.
- Quiet moments, worship God.
- Painful moments, trust God.
- Every moment, thank God.

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around."
~Leo Buscaglia

Your reputation is what others say about you. Your character is what God KNOWS about you.


Member Since: 1/29/2007

Fitness Minutes: 81,098

My Goals:
I would like to lose 100 pounds.

I want to look as sexy as I feel! To be healthy and happy.

10 lbs gone
20 lbs gone
30 lbs gone
40 lbs gone
50 lbs gone
60 lbs gone
70 lbs gone
80 lbs gone
90 lbs gone
100 lbs gone


My Program:
Drink lots and lots of water.

Eat CLEAN!

Visit SparkPeople daily to help with motivation.

To walk at least 30 minutes everyday.




Personal Information:
My name is Nic. I live in Illinois.


Other Information:
I am addicted to Bristish mysteries and love to read.

I love being a wife and a mommy!! I enjoy knitting, planting flowers, antiquing, I am always on the hunt for my next treasure.

I love to camp!

I am very active in my church and love getting together with family and friends.




Read More About NGCHILD - Profile Information moved here. (Updated January 3)




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Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 16.4 
 
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Comments
  • v NEW_ME1975
    Have a wonderful day!
    27 days ago
  • v TACOMALO
    Thanks for the blog comment! Appreciated!
    41 days ago
  • v CREE123
    Thank you for the hugs you left on my blog!
    emoticon
    45 days ago
  • v 4AIMME
    Good morning Starshine... the world says HELLO!!!

    I hope you are having a good week. I'm feeling a little zombie like today due to my irresponsible decision to stay up until 2:30am watching random youtube videos rather than getting adequate sleep. emoticon

    I'm currently guzzling coffee and just counting down until 5pm so I can go home and take a nap! emoticon

    So let's go over our highs and lows so far for this week...
    For me the HIGH is that I'm still feeling good about this process and I've been pretty good at keeping the doubts and fears at bay. My LOW is that I've been eating too many sweets. I've managed to make them fit in my calories most days but it's a dangerous game because I know the sugar makes me crave more food in general. My GOAL is pretty much to just get through a few days without any sweet junk. I need to get back to it being a once or twice a week thing instead of once or twice a day emoticon

    How are YOU? High? Low? Goal?

    I read something the other day about Netflix planning on showing more GILMORE GIRLS and I though of you!

    Keep putting in the work and making the choices that bring you happiness and health... and more fun at the beach, lol.
    emoticon emoticon emoticon emoticon emoticon
    46 days ago
  • v 4AIMME
    I am into the essential oils! I feel like they really work... and even if they aren't truly working as long as my brain believes they are then that is still good enough for me. My husband makes fun of me. He calls it witchcraft,lol. So the other day when I made some special oil to rub on his ankle after he fell and twisted it I was like, HOCUS POCUS!!! haha

    I have grapefruit oil in the diffusing right now in the office and even put a little drop in my water. My boss is really into it and she got me enjoying them. And yes... HALLELUJAH the Girl Scout cookies are gone! However, I do have lots of dark chocolate on the way to the house. I justify that's okay because I need my antioxidants!!!

    Have a great Tuesday! emoticon emoticon
    54 days ago
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