NGAGNEE   5,193
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Old pic of me from high school but I like it still. (my face looks thin :P)








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NGAGNEE'S PAGE

Updated 1/4/16
Reading that old description made it really obvious that I really need to make a change. Since that post I have put on another 45 pounds or so.... Last year I finished my degree and got an office job. This year the goal is grow in my career and finally get a handle on my weight! Here's to 2016 and me finally figuring out my nutrition!

Old Post:
My main goal is to get fit and healthy!
Since graduating high school, going to college, and my attempt ...
Updated 1/4/16
Reading that old description made it really obvious that I really need to make a change. Since that post I have put on another 45 pounds or so.... Last year I finished my degree and got an office job. This year the goal is grow in my career and finally get a handle on my weight! Here's to 2016 and me finally figuring out my nutrition!

Old Post:
My main goal is to get fit and healthy!
Since graduating high school, going to college, and my attempt at living with a boyfriend at the time. All of these changes have lead to a weight gain of around 18 pounds since high school where I was at a decent weight, not in shape or anything but happier with my body then. My weight then was around 166 (I think- I didnt weight myself much).
I now find myself in my last year of college and back living at home with my parents, When I moved back in in October my self esteem was so shattered and I found myself hating what I had let my weight get to so I knew it was time for a change and began hitting the gym more often and watching what I was eating.
I was really good for awhile then started slipping up again. Hoping to stick to a better eating plan and continue to exercise consistently and finally see some results and gain some more confidence back!
Read More About NGAGNEE (Updated January 4)




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Member Since: 8/17/2010

SparkPoints: 5,193

Fitness Minutes: 5,731

My Goals:
To acheive a healthy weight of around 140.
To gain back the confidence I have lost.
Eat more fruits and veggies, and to exercise consistently!

My Program:
Eat around 1600 calories a day

Exercise 5-6 times a week!



Personal Information:
I am from Alberta Canada. I just graduated with a Bachelor of Management Degree and am working in my first office job. Hoping to add more physical activity and mindfulness to my life.

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Member Comments:
DANE02
10/14/2011 5:05:37 PM

Thanks for adding me as a friend...have a great weekend!



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MISSCONSISTANCY
8/23/2011 6:57:25 PM

Yea it's hard. I'm having the same issue and I think we need you just take baby steps and see what fits your lifestyle, rather than jumping in and making the changes all at once. I really struggle with lunch too! I found one yummy recipe, its a tuna sandwich made with a packet of tuna w/ a little chopped up pickle, 2 tbs hummus, 1 tsp light mayo and a slice of reduced fat cheddar. it's super yummy! If you have any good sandwich suggestions pleaaase let me know! i don't have any other good recipes ;/



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TIME4AMY
8/23/2011 5:34:27 PM

Thank you for congratulating me on my weight loss and for taking the time to read/comment. I am taken back by all the support and encouragement from all of you on this blog! YOU ALL have been what I needed... a true kick in the butt to keep going strong!

I hope your journey is just as successful! Take good care of YOU!
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Amy



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