NEXTDANCE   6,655
SparkPoints
5,500-6,999 SparkPoints
 
 



I have 2 pics in my gallery





Awards






 
To Dance...





SparkFriends



SparkTeams



My Ticker:

 current weight: 117.6 
 
120
117.5
115
112.5
110


 
Interact with NEXTDANCE

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 11/30/2010

SparkPoints: 6,655

Fitness Minutes: 6,463

My Goals:
2011 Ballet Goals:

1. Triple pirouettes (or more) on pointe.

2. Find a new brand of pointe shoes that actually works with my feet, since the new Sanshas feel nothing like the old ones I used to love.

3. Consistently work on my turn-out until it's a perfect 180 degrees.

4. At least perfect splits on both sides, plus center splits.

5. Proper posture/placement, so I can easily and consistently balance on each leg, on pointe.

6. Cleaner, more concise ballet technique.

7. Ability to do 10 real (not "girly-style") push-ups.

8. Lose 10lbs (that little bit of fat around the belly and hips).

9. Improve back flexibility.

10. Better (higher/stronger) extensions without losing proper hip placement.

11. Much more core strength.

12. Improved foot and achilles flexibility.

Profile Image





 
 



Sushi
From:
NEXTDANCE

The Spark
From:
SP_STAFF




Member Comments:
MARCYNA
1/20/2011 12:55:29 PM

Welcome to our team..have you tried any of Capezio's pointe shoes? I used SaSha and I still wear them, but Capezio has very nice models...added you as a friend emoticon



Report Inappropriate Comment
NEXTDANCE
1/8/2011 2:51:47 PM

It is, thank you! The picture was taken years ago at a Nutcracker photo shoot. :)



Report Inappropriate Comment
DANCNGRL
1/8/2011 10:10:27 AM

Is that you in your profile image? It is an amazing picture!



Report Inappropriate Comment
DANCNGRL
12/30/2010 10:05:24 AM

Welcome to the Ballet and Fitness Team! Take a minute to introduce yourself :) If you have any topics you would like to start, please feel free!



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page