NEW_ME_FOREVER   20,306
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20,000-24,999 SparkPoints
 
 
I really enjoy infused water













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Letting Go of Perfection!

Changing is like an experiment and trying to see what works is what it is all about. The experiment means that what works one day may not work the next so having a bag of tricks is important. You are creating a bag of tricks and in that bag is an answer for you.


Changing is like an experiment and trying to see what works is what it is all about. The experiment means that what works one day may not work the next so having a bag of tricks is important. You are creating a bag of tricks and in that bag is an answer for you.






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Profile

Member Since: 4/28/2006

SparkPoints: 20,306

Fitness Minutes: 14,031

My Goals:
To stay consistent with exercise and eating healthy.


Mini Goals:
[] 312
[] 303
[] 295 (10%)
[] 287
[] 271
[] 255 (Milestone 1)
[] 239
[] 223
[] 207 (Milestone 2)
[] 191 (ONEDERLAND)

My mini goals are based on losing 5% of my weight at a time. Milestones are my long term goals I would like to accomplish before getting to my goal weight.

My Program:
Increase Veggies

Reduce Processed foods and pastries

2-3 healthy snacks daily

Cook 1-2 healthy recipes weekly

Xbox Kinect

Biggest Loser: Calorie Knockout Dvd

Jeanette Jenkins: Hollywood Trainer Total Body Circuit Dvd

Zumba

Aerobics 5x wk

Strength Training at least 3x wk different muscle group daily

Dancing

Kickboxing

Walking




Personal Information:
I have 7 younger brothers and sisters and a niece as of Sept. 1st, 2011. They are my daily motivation.

Other Information:
Progress 2012:
Jan 4: 278.6
Feb 1: 275
March 7: 273
April 4: 283
May 2: 285
June 4: 288
July: ?
August: 297
September : 294
October: 295
November: 297
December: 297




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Orchid
From:
KIPSTER52

Best Wishes
From:
KIPSTER52

Welcome Mat
From:
KIPSTER52

Happy Birthday
From:
LINDA!

Easter Basket
From:
OSEGUEDA

Christmas Tree
From:
FITWITHIN




Member Comments:
ANTHONYSGAL
2/11/2015 9:18:22 PM

Stopping by to say hey old friend...been off Spark for awhile but I'm committing back to it...how you been??



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MARINEMAMA
1/31/2015 7:42:43 PM

Happy February emoticon



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KTTAYLOR21
8/24/2014 9:17:15 AM

emoticon emoticon A new week is beginning! Let's set some goals emoticon and make it great!! emoticon emoticon emoticon



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CURVACIOUS_10
6/5/2014 6:03:43 PM

Thank you for your positive comments on my blog post! emoticon



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KATHYJO56
5/15/2014 1:07:13 AM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful! Hugs!




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