NEW_ME_FOREVER   19,550
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15,000-19,999 SparkPoints
 
 
I really enjoy infused water













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Letting Go of Perfection!

Changing is like an experiment…and trying to see what works is what it is all about. The experiment means that what works one day may not work the next so having a bag of tricks is important. You are creating a bag of tricks and in that bag is an answer for you.


Changing is like an experiment…and trying to see what works is what it is all about. The experiment means that what works one day may not work the next so having a bag of tricks is important. You are creating a bag of tricks and in that bag is an answer for you.






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Profile

Member Since: 4/28/2006

SparkPoints: 19,550

Fitness Minutes: 13,585

My Goals:
To stay consistent with exercise and eating healthy.


Mini Goals:
[] 312
[] 303
[] 295 (10%)
[] 287
[] 271
[] 255 (Milestone 1)
[] 239
[] 223
[] 207 (Milestone 2)
[] 191 (ONEDERLAND)

My mini goals are based on losing 5% of my weight at a time. Milestones are my long term goals I would like to accomplish before getting to my goal weight.

My Program:
Increase Veggies

Reduce Processed foods and pastries

2-3 healthy snacks daily

Cook 1-2 healthy recipes weekly

Xbox Kinect

Biggest Loser: Calorie Knockout Dvd

Jeanette Jenkins: Hollywood Trainer Total Body Circuit Dvd

Zumba

Aerobics 5x wk

Strength Training at least 3x wk different muscle group daily

Dancing

Kickboxing

Walking




Personal Information:
I have 7 younger brothers and sisters and a niece as of Sept. 1st, 2011. They are my daily motivation.

Other Information:
Progress 2012:
Jan 4: 278.6
Feb 1: 275
March 7: 273
April 4: 283
May 2: 285
June 4: 288
July: ?
August: 297
September : 294
October: 295
November: 297
December: 297




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Pinwheel
From:
BREWERYCHICK

Bear Hug
From:
BRADMILL2922

Applause
From:
MJRVIC2000

Pedicure
From:
WESTPHILLYLADY

Flower Pot
From:
SPIRITSEEKER2

Balloons
From:
GRANDMABABA




Member Comments:
DIANEDOESSMILES
10/9/2013 11:22:38 PM

HI hon !! WELCOME to the SUD (Spirited Undah Dawg) TEAM !!! Plz answer the ?onaire on the team page so we will know some morah about ya. :) SO DELIGHTeDDDDDD U have come ABOARD !!! Also plz join us in doing "The smiley challenge". We ask if you do not know how to track ur food, etc, plz let us know. We will HOPEFULLY start the chal on Sat,,,,, we usually work on ONE Skill at a time,, PLUS have you doing exer,,, and than reporting them on the
Weekly Traveling Thread on the team page, and HOPEFULLY tomorrow this will be UP ! WE SURAH HOPE !!

HUGS HON !! Diane CL



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MARYANNSQUEST
10/9/2013 5:24:24 PM

Hi! Welcome to The Spirited Underdogs (better know as Dawgies). We are going to have some fun and the Challenges are heading us to the destination of a healthier lifestyle. The Healthy Dawgie Biscuits are made and we are ready for a fantastic adventure!
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Maryann



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5KGRANNY
9/24/2013 11:03:16 AM

Key I hope things are going well for you. Getting ready to start BLC round 23. Wish you were joining us again.



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MARINEMAMA
9/21/2013 5:36:48 PM

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49DEBBET
9/21/2013 10:12:07 AM

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